Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Roasted Sweet Potato Fries.....       06/10/08 01:09 PM Edit Reply Quote Hapamama Reged: 05/15/08 Posts: 164 Loc: Seattle For those of you that are actually having summer, this might have to wait till later, or for the grill. In the great Northwest, it is freezing and this hit the spot! (we have the heat going today for Pete's sake) Sweet potatoes, peeled and cut into chunks or wedges olive oil sea salt fresh ground pepper I have no problem w/monosaturated fats, so I use high quality olive oil w/out any issues. Basically toss the sweet potatoes in the olive oil, add salt and pepper or other seasoning or omit pepper if that's problematic. Spread evenly in roasting pan or cookie sheet (add foil first) and bake for and hour at 400-450. Stir every 15-20 minutes or so. I took mine out when they were slightly crispy on the bottom. SOOOOO good. You can do the same thing w/baby carrots only do a 375 degree oven. YUMMMY Print     Remind Me     Notify Moderator

Entire thread Roasted Sweet Potato Fries..... Hapamama 06/10/08 01:09 PM

Extra information 0 registered and 190 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1136 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2