Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Sommer

Reged: 02/09/04
Posts: 283
Loc: Phoenix, Arizona USA
A different kind of turkey sandwich
      07/19/06 04:31 AM

Well, I couldn't remember if I'd posted this recipe idea yet, but when I did a search for it, nothing came up. I don't even know what to call it, but I adapted it from a sandwich restaurant I used to order from a long time ago called Sacks (if I am remembering how to spell their name correctly, it's been a long time).

Ingredients:
2 slices of sourdough bread
1-2 Tbsp Tofutti Better Than Cream Cheese
2 tsp jellied cranberry sauce
4 slices of oven-roasted turkey from your grocer's deli
4-6 slices of red onion
2-4 hamburger-style pickles

Directions:
Spread desired amount of Tofutti on each slice of sourdough bread.

Place turkey slices on one slice of bread.

Spread desired amount of jellied cranberry sauce over the turkey.

Layer on top a few slices of red onion and hamburger-style pickle slices, and place the other slice of bread on top.

Cut sandwich in half, if desired.

(You can use regular, fat-free, or low-fat cream cheese instead of the Tofutti if your tummy can handle it.)



--------------------
XOXO from lil' ol' me. (IBS-C, mood disorders, etc., etc.)

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* A different kind of turkey sandwich Sommer 07/19/06 04:31 AM
. * Yum! atomic rose   07/19/06 11:31 AM
. * Re: Yum! Sommer   08/01/06 05:06 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 6409

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design