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All Boards >> IBS Recipe Discussions


Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!
Traditional English Summer Pudding with cream!
† † † 07/09/05 05:27 AM

Saw this recipe on the back of my frozen summer fruits and guess what its ibs friendly...well if you use a soy cream/cool whip to serve instead of clotted cream!


10/12 slices white bread
2 x 500g packages summer fruits(bought frozen but defrosted)
1 pack (250g)rasberries
10g soy marg/butter....Cant believe its not butter or oil spray could be used instead, its only to grease the pan
50g icing sugar
100g caster sugar(more finely ground than regular granulated sugar althought that could be used

1. Defrost summer fruits and strain juices into a saucepan. Add caster sugar and 150ml water to juice. Bring to the boil and simmer for 10 mins(This is the summer fruit syrup)

2. Lightly grease a pudding basin with buteer/or spray with oil

3. Defrost rasberries place into liquidiser with icing sugar, blend into a puree

4. Dip each slice of bread into summer fruit syrup and line the pudding basin ensuring no gaps between the slices. Keep several slices back for top layer

5. Spoon 1/3 rasberry puree into the basin top with half the fruits, pressing down lightly - repeat, then top with the final 1/3 rasberry puree

6. Dip remaining bread in summer fruit syrup and place on top

7. Cover with cling film and place a plate with a weight on top. Refridgerate for a minimum of 2 hours.

8. Turn out the summer pudding onto a serving plate and serve with the cream.

Any remaining fruit can be used to decorate.

Mmmmmmm just typing that made me hungry!


Post Extras Print PostRemind Me! † † Notify Moderator

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Subject Posted by Posted on
* Traditional English Summer Pudding with cream! Natalie1985 07/09/05 05:27 AM
. * cool whip question caths†† 07/27/05 06:58 AM
. * Re: cool whip question Little Minnie†† 07/27/05 12:45 PM
. * Re: cool whip question Wind†† 07/27/05 05:24 PM
. * Re: cool whip question Snorkie†† 07/27/05 07:12 AM
. * pudding basin Little Minnie†† 07/09/05 10:54 AM
. * Yea.... Natalie1985†† 07/10/05 03:59 AM
. * yummy yummy yummy! cailin†† 07/26/05 02:36 PM

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