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All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Chunky Maple Apple Sauce
      04/03/05 12:35 PM

This recipe comes (modified slightly) from my well-worn copy of Almost Vegetarian by Diana Shaw, and was intended to be the filling for crepes... but it's really good as is!

1/4 cup raisins
4 Granny Smith apples, peeled, cored, and chopped
1 tsp lemon juice
2 tbsp maple syrup
Pinch mace (or substitute nutmeg)
Pinch cinnamon
2 tbsp apple juice (water is fine too)
1/2 tsp vanilla

Place the raisins in a small bowl, cover with water, and microwave on high for 5 minutes, adding more water if necessary to keep them covered. Allow to sit while you make the applesauce.

Place the apples in a heavy-bottomed nonreactive saucepan, add the lemon juice and stir to coat. Add the remaining ingredients, and bring to a simmer over medium-low heat. Continue to cook, covered, stirring often, until the apples break down into a chunky sauce, about 30 minutes. (Note: It actually took 15 minutes on my stove!)

Drain the raisins well and stir them in. Especially tasty served warm! Makes 4 servings.

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Subject Posted by Posted on
* Chunky Maple Apple Sauce atomic rose 04/03/05 12:35 PM
. * Re: What's a "nonreactive saucepan"? Blondie13   09/28/06 07:28 AM
. * I'm blonde too - so I looked it up!! MCV   09/28/06 07:38 AM
. * What she said! atomic rose   09/28/06 12:52 PM
. * Re: Thanks everyone! Blondie13   09/28/06 01:43 PM
. * more non-reactive info Joaniebird   09/30/06 06:54 PM
. * Yeah, I'm blonde and I don't know either. -nt- Sand   09/28/06 07:32 AM
. * Re: Chunky Maple Apple Sauce Shell Marr   07/12/06 04:36 PM
. * Re: Chunky Maple Apple Sauce Shell Marr   05/15/05 10:46 PM
. * Re: Chunky Maple Apple Sauce retrograde   04/06/05 06:51 PM
. * Ooh! I love anything maple so I'll definitely be trying this soon! -nt- Kree   04/05/05 04:12 PM

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