I just made a batch of these and immediately thought of my IBS friends as I haven't posted in a while. This recipe came out of the latest Cooking Light (my favorite cooking mag!!!)
3 tbsp canola 2 1/2 tbsp corn syrup 3/4 C packed brown sugar 1/2 C sugar 1 1/2 tsp vanilla 3 egg whites 1 1/4 C flour 1 1/4 C whole wheat pastry flour 1 tsp baking soda 1/2 tsp salt 1 C chocolate chips (could use carob chips but I used the real deal!) Cooking spray 1. Combine oil and syrup in a large bowl, stir well with whisk. Add sugars stir well. Stir in vanilla and eggs. 2. Combine flours, soda, and salt in another bowl. Add to sugar mixture and stir well. Cover and chill for 1 hour. 3. Preheat oven to 375 F 4. Drop by level tbsp 2 inches apart onto baking sheets coated with cooking spray. Bake at 375 F for 8 min. or until almost set. Cool on pan for 2 min or until firm. Yield 44 cookies.