Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA
Roasted Veggies...my Grandma's Recipe!
      02/18/05 03:21 PM

Ok, this is probably like the most basic recipe and everyone BUT me knows how to do it. But just in case I wanna share it! (I never knew how to make roasted veggies....so here it is!)

Take veggies (no root veggies, like potatoes though), and wash em (I used squash, zuccini, mushrooms, and onion), and cut them up into big pieces. Put some olive oil in a big bowl. Then place the washed and cut up veggies (leave peel on if you can tolerate it)and use your hands to coat the veggies with the olive oil in the bowl. Put some sea salt or seasonings (but I like it just fine with a dab of salt), on the veggies in a roasting pan. Leave uncovered. Roast on 450 degrees for about 15-20 minutes and then turn over for 15-20 minutes more. Should be soft when done.

This is delicious, nutritious, and so easy to make! Enjoy! :-)

--------------------
Formerly known as Ruchie

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Roasted Veggies...my Grandma's Recipe! Snow for Sarala 02/18/05 03:21 PM
. * Yum! atomic rose   02/19/05 12:12 PM
. * Re: Roasted Veggies...my Grandma's Recipe! Sara-Sage   02/18/05 05:03 PM

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2492

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design