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Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
Reminder about the boards.
      01/19/11 05:01 PM

This board here Living Room is for general chit chat about non-IBS subjects. The Diet Board is for all IBS questions. The Recipe board is for recipes and cooking questions. We don't move posts around (like some nasty forums) or scold anyone about anything, but you will get better and more timely answers on the right board and it will make it easier for people to search for answers in the future.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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