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IBS, sleep, nutrition       10/03/08 03:28 AM Edit Reply Quote CharlotteMiranda Reged: 06/02/05 Posts: 74 Loc: Berlin, Germany For the last few months I have really had a problem with getting enough sleep - every morning when I wake up, I look terrible, red eyes ringed with dark circles, and I feel very weary. And yet I am getting about 8 hours sleep a night, which in theory should be enough. Is there a link between IBS and tiredness? I also wonder if poor nutrition could be a cause of the way my eyes look and feel in the morning - my IBS is bad so frequently that I eat a very restricted diet (can never seem to get stable as I always make a little "mistake" with the diet, such as letting my stomach get empty because I´m out and about, and then I am back to square one). Print     Remind Me     Notify Moderator

Entire thread IBS, sleep, nutrition CharlotteMiranda 10/03/08 03:28 AM Re: IBS, sleep, nutrition sindi 10/03/08 06:08 AM Re: IBS, sleep, nutrition CharlotteMiranda 10/04/08 12:51 AM Re: IBS, sleep, nutrition sindi 10/05/08 12:54 AM Re: IBS, sleep, nutrition CharlotteMiranda 10/06/08 02:18 AM I feel better now sindi 10/07/08 10:48 AM Re: I feel better now CharlotteMiranda 10/09/08 12:12 AM

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