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Re: Welcome       09/19/05 11:18 AM Edit Reply Quote Nikicole Reged: 09/18/05 Posts: 9 Loc: Tigard, OR Hi, Steph! Thanks for the reply and welcome, you are too sweet! To answer your questions, my goals are all of the above..I feel losing weight would help overall and I did not weigh this much before I started getting stomach problems. And I eat junk food which has mostly to do with the weight gain and a large portion of why I now have problems. I am 5'5" and about 50 pounds above my goal weight. I am not currently on a fitness routine of any kind and am fully able to be. Just wondering if anyone has gone to a personal trainer or read any suggest books to help me get started. Thanks so much! I love this site! -------------------- IBS awareness blog: http://lifeinabathroom.wordpress.com Print     Remind Me     Notify Moderator

Entire thread Fitness Program Nikicole 09/18/05 06:56 PM Re: Fitness Program Shell Marr 09/20/05 04:50 PM Welcome Stephie 09/18/05 09:29 PM Re: Welcome Nikicole 09/19/05 11:18 AM Re: Welcome retrograde 09/20/05 04:47 PM

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