Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Fitness & Lifestyle Board Discussions


Reged: 09/30/04
Posts: 90
Loc: Ohio, USA
Exercise DVDs
      03/01/05 06:59 AM

Jane, how do you like that New York City ballet/yoga mix? I was thinking of buying the DVD the other day but I already have SOOOO many that I don't like and would rather talk to someone who has actually done the routine. Do you really like this one?

I did buy a set of Lotte Berk's Method DVD's and I love them. Each one is 30 minutes long so no excuse not to be able to squeeze one in each day. AND, although I've used weights for a long time, I could really feel the exercises working in the back of my thighs, triceps and abs. Just working the muscles in a different way.

I would love to hear of any other tapes/DVDs that people use. I used to like the Firm tapes (have tons of them) but my Dr. said my muscles and joints were getting too tight and I needed more stretching. Probably age and arthritis don't help either.


Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Exercise DVDs CindyC 03/01/05 06:59 AM
. * Re: Exercise DVDs Stephie   03/04/05 02:31 PM
. * Re: Exercise DVDs Shell Marr   03/01/05 11:15 AM

Extra information
0 registered and 48 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1081

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design