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Sweet potato and advocado yum
      #91733 - 07/20/04 06:49 AM
Sara-Sage

Reged: 02/04/04
Posts: 5508


I made this last night and it was very easy to make if you need a 10 min meal.

Take a washed sweet potato, poke lots of holes in it with a knife and wrap it in a paper towel and nuke it in the microwave until it's well cooked (5-7 mins).

Add an advocado and 1 tblsp of soy yogurt in a blender with some garlic powder and puree.

Split open your potato and top your cooked potato with this advocado topping and you'll be in heaven. Yum.
(I didn't eat the peel as I think it would be too high in soluble fibre).


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Re: Sweet potato and advocado yum new
      #91805 - 07/20/04 11:52 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Interesting.....don't know that I ever would have thought about trying THAT!! thanks for the tip!!

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