you want a burger?!
#345536 - 05/04/09 06:07 PM
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I counted 36 burger recipes on the IBS recipe index! That is more than one a week for summer.  My favorite is still burgers with special sauce . No I personally don't eat turkey for the most part, but if I make burgers for DH I would go with this one.
Also I don't think 99% fat free beef is available.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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99% fat free hamburger would taste like sawdust.No point.
It's the fat that makes it juicy.
If looking for a good substitute make your own with ground chicken and add all the ingredients you would with hamburger.
My kids never even noticed the diff.Just remember to watch it carefully while cooking.Due to the less fat content,they will dry out quickly.Cook slow.
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IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Yum, burgers - and it's almost grilling season. My favorites are:
Kree's Greek Chicken Burgers
Kree's Peking Burgers
I make them both with ground turkey - I figure I eat enough chicken.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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I love Asian foods and for the chicken burger with peanut sauce I always in the past just put a couple breasts into the food processor and pulsed to make ground chicken. You know what you got then.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Morning star also makes vege burgers that are really good.
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IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD
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I love veggie style burgers and eat them all summer! They are so awesome since you have a burger in 1 minute. I put all the stuff on them- garden tomatoes, rice cheese slices, mayo, pickles (homemade), lettuce and basil from the garden. I LOVE them that way! 
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Hi,
I made the burger with special sauce and I loved it. However, I wish ground turkey breast meat was as tender as regular ground turky meat. The burger had a great flavor, but was not melt in your mouth tender. Is there a secret someone knows that will give ground turkey breast that velvet quality once it is grilled or sauteed?
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Joaniebird
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Velvet-y burgers
#345895 - 05/11/09 01:44 PM
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Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
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Quote:
Is there a secret someone knows that will give ground turkey breast that velvet quality once it is grilled or sauteed?
You can try adding a little olive oil to the mixture. You'll have to do the math and figure out how much you can add and still stay below 25%.
Also the Peking burgers I mention in an earlier response to this post are quite velvet-y. I don't know if it's the egg white or the hoisin sauce or what but you could give them a try and see if they're more what you want.
HTH.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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IBS-D since...well, a long time
(probiotic acidophilous, SF supplements, IBS eating plan)
my blog
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