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I'm a little late... new
      #220845 - 10/23/05 02:41 PM
RachelT

Reged: 07/01/04
Posts: 2350
Loc: Minnesota

but better late than never... right?

Here's mine... Rachel's Chili

--------------------
~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

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I made a fabulous tomato-free, vegetarian chili tonight! new
      #221069 - 10/25/05 12:08 AM
retrograde

Reged: 04/15/04
Posts: 1569


Thanks to Kate's mock-tomato sauce , which I covet, since I can't handle tomatoes at all. I can't find the link with your recipe Kate, but this is pretty close, or what I did at least! Also I apologize for the lack of exact measurements... that's the way I do everything

Anyway, it turned out really, really well - I was kind of shocked actually how much it really did taste like a tomato based chili!

Tomato-Free Vegetarian Chili

To make the "mock tomato sauce," put all the following ingredients into a blender or food processer and blend until sauce-consistency:
- a can of beets (drained)
- a can of carrots (drained)
- fresh herbs (I used basil and parsley)
- a few fresh chili peppers (depending on how hot you want it!)
- enough lemon juice or vinegar to make it "acidy" like tomatoes (I used both, lemon juice and RED WINE vinegar, which was a great choice). This is to taste, and depending on your tolerance to acidity of course, but I think I probably used total 1/4 cup lemon juice + vinegar
- enough vegetable broth to get the right consistency, if needed

Mix the sauce with a can of mixed beans (kidney, white, chick peas etc. - or whatever kind of beans you like) and a can of mushrooms. (If you were to use fresh mushrooms, obviously you'd cook them first. And I sauteed my mushrooms before using them too because even though they're cooked, I find canned mushroom so ugh, soggy, lol)

Add to the chili, to taste (I was fairly liberal with all these):
- garlic salt
- onion powder
- cumin (lots and lots)
- cayenne pepper (if you want more heat, which I did)
- and a bit of honey (about 2-3 tsps I'd say)

Heat in a saucepan or in the microwave and serve over rice or a baked potato, or with bread for dipping.


Notes: If you heat this in a saucepan instead of the microwave and let it simmer for a while, the flavours will be blended much better.

And obviously, it would be much better with FRESH ingredients rather than canned... but it was still good with canned too and soooo ridiculously quick easy to throw together.

The mushrooms add a nice "meatiness" even though it's totally vegetarian. However, you could quite easily add some ground turkey if you wanted to too!

You could also add cooked vegetables like onions, celery and green peppers, typically found in chili. That would have taken longer though lol and it was good without them too.

Edited by retrograde (10/25/05 12:17 AM)

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Re: I made a fabulous tomato-free, vegetarian chili tonight! new
      #221225 - 10/25/05 02:02 PM
Wind

Reged: 04/02/05
Posts: 3178


I've gotta try this one!!! What kind of beans do you recommend?

ROTL! It's really starting to get cold in Ontario and well...chili sounds like it will keep my buns warm! I think I'm almost at the point where I have the guts to try it. Hey, with all that sf in the sauce, some Beano/enzymes, and maybe a potatoe on the side, not to mention a HUGE POT OF HOT TEA...

At worst, a laughing-gas attack and they pass rather quickly!

Cheers right back at you,
Kate, IBS-D.

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Re: I made a fabulous tomato-free, vegetarian chili tonight! new
      #221700 - 10/27/05 09:24 PM
retrograde

Reged: 04/15/04
Posts: 1569


Hi Kate!! Yeah all this "chilly" weather (sorry couldn't help myself! ) really triggered my chili craving. Hit the spot, too. I *really* couldn't believe how much like "normal" (tomato-y) chili it tasted!

I looove beans and I can never decide what kind I want to buy so I always buy those big cans of no-name (Smart Choice I think?) mixed beans you see in the grocery store - it has kidney beans, navy beans, chick peas and a bunch of others. That's what I used here and it was great If you were only going to go with one kind though I'd say kidney, they're kind of like the "chili bean."

Let me know if you venture out to try it! I had it spread over a nice big baked potato, and then again for lunch the next day (and the next day!) with toast. You could also do white rice if you were feeling like a grains kick.

Keep warm

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Re: I made a fabulous tomato-free, vegetarian chili tonight! new
      #221781 - 10/28/05 08:44 AM
Wind

Reged: 04/02/05
Posts: 3178


Thanks! It would be great with some baked potato/skinny safe fries...extra mushrooms, maybe, in the sauce...some grilled zucchini...

Now, I just need the guts--got the Beano, though, lol! (and everything else, methinks.)

This is just too fast and easy.

Kate, IBS-D.

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I made this tonight new
      #222646 - 11/01/05 07:40 PM
kshsmom

Reged: 11/20/03
Posts: 677


I added soy crumbles - i can kidney beans & 1 can black beans... plus 2 cans mushrooms.

I used 2 cans carrots to 1 can beets....(more sauce) and I paired the whole thing with Heather's cornbread. Yummmmmmy!

Thanks so much for sharing this idea! I loved it! It's such a hearty yummy fall/winter meal. My husband was out of town -- but I bet this one would even win him over.

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Ooh I'm glad you liked it! new
      #222899 - 11/03/05 06:27 AM
retrograde

Reged: 04/15/04
Posts: 1569


I bet it would be amazing with Heather's cornbread, too. It's been a looong time since I've made that!

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Re: Maybe I'm gross, but new
      #222977 - 11/03/05 10:18 AM
Wind

Reged: 04/02/05
Posts: 3178


Often, I will just want a bowl of the sauce! It's great on spaghetti squash, too!

Kate, IBS-D.

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