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Pages: 1 | 2 | (show all) Re: Cold Sores       #287951 - 10/25/06 08:10 PM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 You're welcome! I hope it clears up soon. Print     Remind Me     Notify Moderator     Elderberries       #365298 - 06/28/11 10:31 AM Edit Reply Quote capricorn1942 Reged: 10/06/03 Posts: 248 Are elderberries fructose safe? I tried and like Mrs. Miller's (Amish) elderberry jelly. I can't find any fructose information on the internet about fructose content. Cheers -------------------- ibs-d (pseudo)with pain and bloating Print     Remind Me     Notify Moderator     Re: Elderberries       #365299 - 06/28/11 10:54 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Most berries have less fructose than glucose and are safe. Elderberries are a sour berry which is a good sign that they have less fructose than glucose. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: Elderberries - I wasn't looking for a laxative       #366043 - 09/09/11 05:28 AM Edit Reply Quote capricorn1942 Reged: 10/06/03 Posts: 248 According to Webmd: http://www.webmd.com/vitamins-supplements/ingredientmono-434-ELDERBERRY.aspx?activeIngredientId=434&activeIngredientName=ELDERBERRY Cheers. -------------------- ibs-d (pseudo)with pain and bloating Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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