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can too much protein cause more C?
      #298209 - 01/26/07 09:05 PM
sun

Reged: 11/26/06
Posts: 152


can too much protein cause more C? i've been trying to gain weight and putting more protein in my diet such as chicken, fish and nut butters. i seem more C..just wondering if adding more protein can cuse more C.
thank you.

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ibs-c,gerd,small hiatal hernia ...thank you for the board and for helping me with my questions.<3

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Re: can too much protein cause more C? new
      #298219 - 01/26/07 11:12 PM
Gracie

Reged: 11/25/05
Posts: 1967


yes it can have that effect if you're not getting enough fiber. Try some plain roasted sweet potatoes. After eating a sweet potato for 2 or 3 days, you should be less C.

hth


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