baked beans
#138302 - 01/14/05 07:20 AM
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Ravenndark
Reged: 11/28/04
Posts: 531
Loc: the internet
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I've always loved baked beans, especially the maple ones. I usually eat them from a can, Heinz Quebec maple. It has no meat, no dairy, and for some odd reason, it doesn't trigger my IBS (or whatever it is that I have).
In fact, since I'm a 'C', it's helped me have an almost perfect BM every day, around the same time, too!
I eat half a can, or more, depending on my mood, once a day, or spread into two meals through the day. I don't even have any soluble fiber before! Sometimes, I get a bit of cramping, or a heavy acidic feeling in my stomach, but other than that, I haven't had any adverse effects.
Can anybody explain this? I'm not complaining though!
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This doesn't cause you gas?? I think of beans and I get gas. 
I love baked beans myself- I used to always have them with pork chops but now I am to afraid...
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Melissa
Pain predominant w/occasional C.
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Baked Beans are a great source of insoluble fiber so I can see why it helps you go!! I eat beans often, although I do get the usual gas, but I think even non-ibs people get gas sometimes from beans! I say eat all you want and don't question a good thing!! 
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Taking it one day at a time.....
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Maple baked beans? I'd never heard of them before. Can you only get them in Canada?
We've only got'm in tomato sauce over here!
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*Emma*
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I'm not sure!
I'm not all that fond of tomato baked beans...
maybe you could order them online or something?
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search the board for info on beans and gas- Heather did the chemical stuff for us... the protein that causes gas, if ingested regularly is something our bodies can adjust to, I eat beans of some sort (hummus, "refried", chili, and a variety of other things I do with them) all the time, at least 3-4 times a week often 2+ times/day... and never have a problem... but thats me.. its a great source of vegetable and protein matter.. and the inside of the bean is soluble, its the skin that is insoluble, so they are a mix, for some with d there is too much insoluble, its ok with my A and I can see it help regulate a C'er too...
Amie
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Amy
#138794 - 01/15/05 09:39 AM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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Do you need to take beano or anything with it? I didn't realize hummus was beans. I was planning on experimenting with this for lunch and now I'm scared. I didn't know chickpeas were beans. I am such a dork!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Re: Amy
#138846 - 01/15/05 01:00 PM
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Ravenndark
Reged: 11/28/04
Posts: 531
Loc: the internet
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I don't take a beano or anything...and most people do fine with chickpeas.
Good luck!
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I also eat the maple baked beans but I slice a tofu dog in with it and it's a great combo. Never bothers me either.
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I'm able to eat these too... I think the give Shane more gas then me!! 
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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