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IBS Big Kahuna Kit ~ Absolutely all you need to successfully manage IBS!

IBS Big Kahuna Kit
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~ Safe, simple, effective help for all symptoms ~
               ~ Education plus treatments ~
     Price: $97.43 (Save $26.40)
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(Over 20% off full price $123.83)

7 Items - For All Symptoms

* Eating for IBS book

* The First Year: IBS book

* Tummy Fiber Organic Acacia

* 2 Bottles Peppermint Caps

* Fennel Tummy Tea Bags

* Peppermint Tummy Tea Bags

* Two Techni Ice Hot/Cold Packs

Kit Description

If you're looking to take complete control of your IBS as quickly as possible, this kit offers a comprehensive approach to managing all symptoms. The most thoroughly informative IBS books in the world are teamed with the most effective herbal supplements, organic soluble fiber, and heat therapy to offer relief on several key fronts. This is the most tangible help you need to take immediate steps to freedom from all IBS symptoms. The kit includes:

Eating for IBS, by Heather Van Vorous
Dietary focus and recipes that address multiple IBS symptoms
* Paperback: 256 pages, 175 recipes
* The best-selling, best-reviewed IBS book in the US!
* Finalist for the IACP Julia Child Cookbook Award

Eating for IBS confirms what every IBS sufferer instinctively knows: that diet plays a direct role in gut function, and that the abdominal pain, diarrhea, constipation, and bloating from bowel disorders can be directly controlled through diet. This is true not just for Irritable Bowel Syndrome, but also for inflammatory bowel diseases (IBD) such as Crohn's and Ulcerative Colitis, plus diverticulosis and diverticulitis. The Eating for IBS diet can make the difference between living a normal, happy, outgoing life versus spending every day stuck in the bathroom enduring pain, bowel dysfunction, and misery.

Contrary to what many believe, eating for IBS and IBD does not mean deprivation, never going to restaurants, boring food, or a limited and therefore unhealthy diet. It does mean learning to eat safely by realizing how different foods physically affect the GI tract, and how foods can help or hurt both diarrhea AND constipation, as well as abdominal pain, bloating, gas, and nausea. Foods can either prevent or trigger IBS or IBD symptoms.

For example:

* There are two kinds of fiber...one soothes the colon and regulates gut function but the other can cause severe attacks

* Dairy is a common trigger...even in people who are not lactose intolerant

* Peppermint, chamomile, and fennel can prevent pain, spasms, and bloating better than some drugs

* Bland foods are not automatically safe foods

In Eating for IBS, Heather Van Vorous, who has suffered from IBS for over 20 years and gradually learned to control her symptoms through dietary modifications, offers sympathetic information tailored specifically to the needs of IBS and IBD sufferers. She provides a comprehensive overview of IBS, explicit eating and cooking strategies, travel and restaurant advice, daily menus, supermarket ideas, and 175 delicious recipes. How delicious? Eating for IBS was a finalist for the IACP (International Association of Culinary Professionals) Health and Special Diet Award - also known as the "Julia Child" award.

IBS and IBD sufferers will be thrilled to discover that they can enjoy traditional homestyle cooking, ethnic foods, rich desserts, snacks, and party foods - and don't have to cook unusual or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with bowel dysfunction eat - and live.


The First Year: IBS, by Heather Van Vorous
Comprehensive information and strategies for managing IBS Symptoms
* Paperback: 242 pages
* Recommended resource by the UNC Center for Functional GI & Motility Disorders
* Excellent reviews by Library Journal and Publishers Weekly

The First Year: IBS is a critically-acclaimed book that offers a comprehensive and sympathetic approach to managing irritable bowel syndrome (whether you're newly diagnosed or have been struggling for years), by an author who has dealt with the disorder since childhood and prevailed. Whether you suffer from constipation, diarrhea, alternating bowel dysfunction, pain, bloating, gas, or nausea, this essential guide gives you the information you need to take control of your symptoms today.

An easy-to-follow daily/weekly/monthly calendar structure teaches you about the physical pathology behind IBS while giving a multitude of ways to successfully live with it, with a constant focus on symptom prevention.

The research for The First Year: IBS incorporates suggestions, concerns, and personal stories from many Irritable Bowel Syndrome sufferers, and offers:

* in-depth diagnostic and medical information for IBS treatments, drugs, and research
* detailed information about yoga and hypnotherapy for IBS
* extensive suggestions for using supplements and herbs to prevent symptoms
* innovative and successful IBS stress management techniques
* suggestions for dealing with friends and family members
* concise and accurate IBS diet guidelines with sample recipes
* effective alternative therapies for a spastic colon, including acupuncture
* IBS support group resources
* traveling and socializing suggestions

There are also special sections throughout the book just for children with IBS and their parents. These chapters draw extensively from the author's own perspectives, experiences, and memories from childhood, and address the unique concerns that children with IBS often face.


Heather's Organic Fennel Tummy Tea (45 Jumbo Tea Bags, 7.06 oz. Canister)
Exceptional for immediate relief of IBS bloating and gas

Ingredients: organic fennel
* Loose tea in a tea bag!
* High volatile oil content ~ Whole seeds
* Certified organic by QAI
* Kosher certified

Specs:
* Grown in Egypt
* Volatile Oil: 1.5% minimum
* Naturally caffeine-free, gluten free, FODMAPS free

Heather's Tummy Tea™ Fennel ~ A Medical Food for the Dietary Management of IBS

Clinical studies have shown that fennel, as part of the diet, helps regulate contractions of the small intestine and aids gas expulsion. Fennel also relaxes the gut, which can relieve spasms of the GI tract. As a result, fennel assists in the dietary management of IBS symptoms, and is exceptional for IBS bloating, gas and abdominal pain. Fennel is also a traditional digestive aid for colic, heartburn, indigestion, and stomachaches.

Heather's Tummy Tea™ is packed in very generous quantities because it is meant to be used daily as a medical food for IBS; brew a delicious cup of tea several times a day, every day, as part of your dietary management of IBS symptoms.

Heather's Tummy Tea™ Fennel is unique because it is formulated to contain a high volatile oil content and whole seed size (both factors are integral to the quality and potency of fennel); it is harvested and packaged to be as fresh as possible; and it is processed for minimal volatile oil dissipation. It is the volatile oils in fennel that make it so effective for the dietary management of IBS symptoms, particularly bloating and gas.

Our fennel is certified organic and is guaranteed to be the freshest, strongest, and most delicious fennel tea available! If you're used to drinking fennel tea from store-bought tea bags, you'll find the difference in strength and taste of Heather's Tummy Tea™ nothing short of astonishing.

Fennel's primary volatile oils are are anethole, fenchone, and estragole. Anethole is known to have a relaxing effect on the intestine. Fennel also has antioxidant and antimicrobial properties. Fennel's documented use goes back to ancient China, and the plant is mentioned in virtually every European work on herbal medicines from ancient times to modern day. The mild licorice-flavored seeds are native to the Mediterranean, were known to the ancient Greeks, and were spread throughout Europe by Imperial Rome. In the 1st century A.D. Pliny attributed 22 healing properties to fennel. According to Chaucer, the 14th century English poet, fennel was one of the nine holy herbs of the Anglo-Saxons.

The United States once listed fennel as an official drug to be used for digestive problems, and today the herb is still used daily as an after-dinner digestive aid from India to Italy to Spain. Fennel is classified as GRAS (generally recognized as safe) by the FDA - there are no limitations on its use as a daily digestive aid. Fennel is so safe it's even used to treat infants with colic.

Fennel tea (like all of Heather's Tummy Teas™) is naturally caffeine-free, as it does not contain any actual tea leaves (tea is a specific plant, even though other herbal drinks are commonly called "teas"). The stronger you brew this tea the more effective it will be.

Fennel tea can be sweetened with a little honey or plain sugar if you wish but I also think it's delicious plain. It can be chilled into iced tea, but remember that ice-cold beverages on an empty stomach can trigger GI spasms, whereas the heat in hot teas is in and of itself a muscle relaxant. The stronger the fennel tea, the more pronounced its beneficial effects on your digestion, so don't be afraid to make a dark brew!

* This product is a medical food for the dietary management of Irritable Bowel Syndrome (IBS), and is intended to be used under medical supervision.


Heather's Organic Peppermint Tummy Tea (36 Jumbo Tea Bags, 4.2 oz. Canister)
For immediate relief of IBS pain, spasms, cramps ~ Calms and relaxes the gut

* Ingredients: organic peppermint leaf
* Loose tea in a tea bag!
* High volatile oil content ~ Very large leaf
* Certified organic by QAI, kosher certified

Specs:
* Grown in Washington/Oregon
* Volatile Oil: 2.1%
* Naturally caffeine-free, gluten free, FODMAPS free

Heather's Tummy Tea™ ~ A Medical Food for the Dietary Management of IBS

Peppermint is a cooling, calming herb that, through dietary management, helps relieve the symptoms of IBS. Clinical studies have shown that peppermint is exceptionally beneficial for IBS abdominal pain and spasms, diarrhea, and urgency. Heather's Tummy Tea™ is packed in very generous quantities because it is meant to be used daily as a medical food for IBS; brew a delicious cup of tea several times a day, every day, as part of your dietary management of IBS symptoms.

Heather's Tummy Tea™ ~ Organic Peppermint is unique because it is specially formulated to contain a very large leaf size and the highest possible volatile oil content (both factors are integral to the quality and potency of peppermint). We carefully select our peppermint from the most recent possible harvest date, it is processed for minimal volatile oil dissipation, and it is packed to stay as fresh as possible. It is the volatile oils in peppermint that make it so effective for the dietary management of IBS symptoms.

Our peppermint is certified organic and is guaranteed to be the freshest, strongest, and most delicious peppermint tea available! If you're used to drinking peppermint tea from store-bought tea bags, you'll find the difference in strength and taste of Heather's Tummy Tea™ nothing short of astonishing.The high potency and quality of Heather's Tummy Tea™ will be tremendously helpful for your gut, with a very noticeable soothing effect on your GI tract.

Menthol and methyl salicylate are the main active ingredients of peppermint. Internally, they have anti-spasmodic actions, with calming effects on the muscles of the stomach, intestinal tract, and uterus. They also have powerful analgesic (pain-killing) properties.

Mint is one of the oldest of herbs. It was used by the ancient Assyrians, and was common to the ancient Greeks and Romans, who recognized its pain-killing properties. The mint-after-a meal custom in fact dates back to ancient Rome, and Pliny, the first-century Roman historian and scientist, included mint in his Natural History in 77 A.D. Mint was not used formally in medicine until the mid-18th century, but mint tea has been a favorite cure for indigestion since Biblical times. Modern peppermint is actually a hybrid of water mint and spearmint, and has stronger medicinal properties than either of the two originating plants.

Peppermint tea is extremely useful for IBS cramps and relieving painful abdominal spasms. Peppermint is anti-bacterial, increases gastric juices, and helps relieves gas and nausea. Peppermint also contains essential oils that stimulate the gallbladder to secrete its store of bile, which the body uses to digest fats. This makes Heather's Tummy Tea™ ~ Organic Peppermint a wonderful digestive aid for heavy meals. It also improves the function of the muscles that line the stomach and intestines, relieves diarrhea, and has a calming, numbing effect on the entire GI tract.

I personally find peppermint to be the strongest IBS anti-spasmodic and pain reliever of all the Tummy Teas™, and I really appreciate its noticeable whole-body mild anesthetic effect, particularly when it's brewed very strong.

Peppermint tea (like all of Heather's Tummy Teas™) is naturally caffeine-free, as it does not contain any actual tea leaves (tea is a specific plant, even though other herbal drinks are commonly called "teas").

Peppermint tea can be sweetened with a little honey or plain sugar if you wish but I also think it's delicious plain. It can be chilled into iced tea, but remember that ice-cold beverages on an empty stomach can trigger GI spasms, whereas the heat in hot teas is in and of itself a muscle relaxant. The stronger the peppermint tea, the more pronounced its beneficial effects on your digestion, so don't be afraid to make a dark brew! Peppermint is classified as GRAS (generally recognized as safe) by the FDA - there are no limitations on its use as a daily digestive aid.

* This product is a medical food for the dietary management of Irritable Bowel Syndrome (IBS), and is intended to be used under medical supervision.


Heather's Tummy Fiber Organic Acacia - 1 lb. Canister
Relieves IBS diarrhea AND constipation ~ Prebiotic effect reduces bloating

Ingredients: Pure organic acacia powder
Net weight: 16 oz. (453 grams)

* Soluble fiber; not insoluble fiber
* Certified organic by QAI ~ Kosher certified
* No gluten, FODMAPS, additives, fillers, flavors
* Tasteless, odorless, colorless, grit-free
* Will not thicken on standing
* Stir 1/2 teaspoon - 2 tablespoons into 8 oz. water
* 1 level teaspoon = 2 grams soluble fiber
* 1 lb. has 180 teaspoon doses
* Take 1-3 times a day
* Start with a low dose and gradually increase.
* Maximum daily dose is 30 grams total.

Heather's Tummy Fiber™ ~ A Medical Food for the Dietary Management of IBS

Heather's Tummy Fiber™ Acacia is a natural, pure, organic, soluble dietary fiber produced from the gum of the Acacia tree (also known as gum arabic). Acacia is a natural plant water-soluble fiber that has been harvested for millenia in Africa; its recorded dietary use dates back to the Egyptian pharaohs.

Clinical studies have shown that soluble fiber, as part of the diet:

* Helps soothe and regulate bowel motility
* Relieves IBS abdominal pain and cramping by stabilizing intestinal contractions
* Alleviates BOTH diarrhea and constipation

Heather's Tummy Fiber™ Acacia also:

* Increases good gut flora - it's considered a prebiotic, and significantly bifidogenic
* Has excellent gastrointestinal tolerance
* Slows down colonic fermentation (decreasing gas and bloating)
* Is completely safe and healthy for daily, lifelong use
* Is a traditional remedy for pregnancy/post-partum nausea & bowel dysfunction
* Is safe for use in children
* Has no gluten, sugar, salt, artificial sweeteners, citric acid, or yeast

Pure soluble fiber supplements are helpful not just for IBS, but also for inflammatory bowel diseases (IBD) such as Crohn's and Ulcerative Colitis, plus diverticulosis and diverticulitis.

Soluble fiber will not compromise normal bowel function at all once it gets your IBS symptoms under control - it will simply keep things in that normal state. A soluble fiber supplement is meant to keep your GI tract running smoothly, comfortably, and pain-free on a day-to-day basis, now and forever. Heather's Tummy Fiber™ is is NOT a drug, it is NOT a laxative, it is NOT an anti-diarrheal medication. Acacia is simply an organic, prebiotic soluble fiber supplement with absolutely nothing else added, and it normalizes bowel function naturally in the same manner as soluble fiber foods. It is considered a medical food for the dietary management of Irritable Bowel Syndrome.

Click here for Heather's Tummy Fiber™ Frequently Asked Questions

How does Acacia organic soluble fiber work to prevent pain, constipation, AND diarrhea? The "soluble" in soluble fiber means that it dissolves in water (though it is not digested). This allows it to absorb excess liquid in the colon, preventing diarrhea by forming a thick gel and adding a great deal of bulk as it passes intact through the gut. This gel (as opposed to a watery liquid) also keeps the GI muscles stretched gently around a full colon, giving those muscles something to easily "grip" during peristaltic contractions, thus preventing the rapid transit time and explosive bowel movements of diarrhea as well.

By the same token, the full gel-filled colon (as opposed to a colon tightly clenched around dry, hard, impacted stools) provides the same "grip" during the muscle waves of constipation sufferers, allowing for an easier and faster transit time, and the passage of the thick wet gel also effectively relieves constipation by softening and pushing through impacted fecal matter. If you can mentally picture your colon as a tube that is squeezing through matter via regular waves of contractions, it's easy to see how a colon filled with soluble fiber gel is beneficial for both sides of the Irritable Bowel Syndrome coin.

As a glorious bonus, normalizing the contractions of the colon triggered by your gastrocolic reflex (from too fast or too slow speeds), prevents the violent and irregular spasms that result in the lower abdominal cramping pain that cripples so many Irritable Bowel Syndrome patients.

Best of all, Heather's Tummy Fiber™ can be taken daily forever with no harmful side effects or risk of addiction. In fact, soluble fiber has health benefits far beyond managing IBS, as it's been shown to lower LDL ("bad") blood cholesterol levels, reduce the risk of heart disease, and minimize colon cancer risks. Soluble fiber also slows the absorption of fats and carbohydrates into the bloodstream, which improves glycemic control and helps prevent the formation of free radicals. In addition, it lowers insulin requirements, and is thus helpful for diabetics.

Clinical studies have also shown that Heather's Tummy Fiber™ has some special benefits, and advantages over other types of soluble fiber supplements. In the large intestine, Acacia fiber stimulates the development of bifidobacteria and lactic acid bacteria, leading to the production of large amounts of short chain fatty acids which play numerous beneficial roles in the physiology of the human body. In addition, consumption of Acacia fiber at dose levels lower than 15 grams/day caused none of the gastro-intestinal symptoms seen with other soluble fiber supplements (gas, bloating, cramps).

Heather's Tummy Fiber™ Acacia is certified and guaranteed organic:

* without pesticide
* without fertilizer
* harvested through farming which respects the environment
* traceability of each batch demonstrated from the orchard to the customer
* certified by ECOCERT F - 32600, organization ruled by European norms

* This product is a medical food for the dietary management of Irritable Bowel Syndrome (IBS), and is intended to be used under medical supervision.


Heather's Tummy Tamers™ Peppermint Oil Capsules - 2 Bottles
Concentrated and portable for PREVENTION of IBS pain, spasms, and bloating

* 90 Enteric coated capsules per bottle
* Active ingredients: Peppermint oil, Fennel oil, Ginger oil
* Naturally caffeine-free, gluten free, FODMAPS free

Heather's Tummy Tamers™ Peppermint Oil Capsules are considered a medical food for the dietary management of Irritable Bowel Syndrome. They are specially formulated to address global IBS symptoms through the synergistic effects of peppermint, fennel, and ginger oils.

*Peppermint, as part of the diet, helps relieve abdominal pain, diarrhea, and urgency from IBS. Menthol and methyl salicylate, the main active ingredients of peppermint, have calming effects on the stomach and intestinal tract.

Although peppermint is such a powerful smooth muscle relaxant that it can trigger GERD (Gastroesophageal Reflux Disease) or heartburn in people who are susceptible, because Heather's Tummy Tamers™ Peppermint Oil Caps are enteric coated they do not dissolve in the stomach. Instead, they pass through the digestive tract intact until they reach the intestines. For this reason, Heather's Tummy Tamers™ Peppermint Oil Caps are often very helpful for people with both reflux and IBS who cannot tolerate peppermint in other forms (such as teas or foods).

*Fennel, as part of the diet, helps regulate contractions of the small intestine and aids gas expulsion. Fennel also relaxes the gut, which can relieve spasms of the GI tract. As a result, fennel assists in the dietary management of IBS gas, bloating, and abdominal pain. Fennel is exceptionally beneficial for bloating and gas.

*Ginger contains powerful digestive enzymes, and is helpful for a wide variety of gastrointestinal ailments.

Serving Size: 1 capsule

Enteric coating allows the capsules to pass through the stomach without dissolving and release the three herbal oils within the intestines.

Ingredients: Peppermint Oil Extract, Ginger Oil, Fennel Oil, Gelatin, Soybean Oil, Glycerin, Enteric Coating, Water and Carob.

Contains no: sugar, salt, yeast, wheat, gluten, corn, milk or preservatives

Directions: Take one capsule, one to three times daily. Take on an empty stomach one hour before eating. Alternately, take right before a meal. Do not chew.

* This product is a medical food for the dietary management of Irritable Bowel Syndrome (IBS), and is intended to be used under a physician's supervision.


Two Techni Ice Hot/Cold Packs - Re-useable, Microwaveable
Great for IBS pain and cramps, relaxes the gut ~ Soothes stress-related symptoms

* Each pack is 9 x 13"
* Re-usable, non-toxic, washable
* Retains heat for hours or cold for days
* Packs can be cut to any size

Two Techni Ice Hot/Cold Packs are a tremendously effective muscle relaxant, and can be wonderfully beneficial for most IBS symptoms. When your gastrocolic reflex has triggered colon spasms, and pain, diarrhea, or constipation have resulted, the intense heat of Techni Ice Hot Packs can relax the colon and offer quick relief. In addition, the Hot Packs can provide unparalleled relaxation and thus help prevent stress-related attacks in the first place, not just alleviate the cramps and bowel dysfunction once they've already begun.

Techni Ice Hot/Cold Packs start as flat, almost weightless sheets and absorb water through a special perforation technology in the surface of the product. To use for the first time, scrunch the sheets between your hands for a minute or so while they're completely submerged in warm water (use a very large bowl or a sink), until the air bubbles have escaped. Then simply leave the sheets submerged in the water overnight, and the cells will swell (the hot pack will look like a thick quilt) and be ready for repeated use. The water enters through the one-way surface and activates the internal polymer, which swells the sheet into 24 individually sealed cells. (Re-hydration is occasionally necessary after repeated use).

Techni Ice packs can be used hot, cold or frozen. The packs are completely washable, re-useable, and will last for years. They can be cut to any size, and stored at room temperature or in the freezer.

Techni Ice is a non-toxic, certified food safe product, with two inner layers which comprise a high strength spun bonded synthetic fibre non-woven fabric, which incorporates a high degree of strength and abuse resistance. The super-absorbent polymer is a cross-linked polyacrylate copolymer; these types of polymers absorb many, many times their own weight in water.

For use as a hot pack, simply microwave the hydrated pack for 1-2 minutes or until hot. The pack must be fully hydrated before you heat it. Use pack over or under clothes, or wrapped in a towel or blanket.

**Customer Reviews**
More Reviews

55555 Product4718 Vallie from LUFKIN, TX
Purchased on 9/6/2014
Reviewed on 9/29/2014
This kit covered all of our bases,well worth it!
Speed of Delivery
Customer Service

4444 Product4594 Marie from Meath, Ireland europe
Purchased on 6/26/2014
Reviewed on 8/7/2014
Very good service, quick delivery to Europe and good selection
Speed of Delivery
Customer Service

55555 Product4143 Breanna from Antelope, CA
Purchased on 2/1/2014
Reviewed on 2/22/2014
Big kahuna kit
Best products! Already feel a million times better!!!
Speed of Delivery
Customer Service

4444 Product3799 Marion from Ajax, ON
Purchased on 9/11/2013
Reviewed on 10/23/2013
The acacia is really great! Also the mint tea. Not so keen on the fennel tea, although the aroma is wonderful.
The "First Year IBS" has been a great resource as also the regular newsletters. I haven't found the "Eating for IBS" very helpful as I am vegetarian and since having IBS symptoms I have gone gluten and dairy free to see if this helps. I would like to know your opinion on a gluten free diet??? I didn't receive a free sample of acacia..should I have??
Speed of Delivery
Customer Service

55555 Product3596 Diana from San Diego, CA
Purchased on 8/6/2013
Reviewed on 8/27/2013
Excellent products w/excellent results
Very effective products!! Certainly much more than the GI MD gave me in the way of TX info!! He just diagnosed painful IBS w/diarrhea.
Speed of Delivery
Customer Service

More Reviews

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