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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7643
Heather"s Tummy Care
The fiber in this kit has helped me a lot. Go slow. The gas you get at first eases a lot once your body adjusts. The staff and company are compassionate and helpful. Service is excellent. The peppermint lozenges do contribute to heartburn or reflex if you have these issues so I have not been able to benefit from them but I will purchase the fiber again. Soluable vs non-soluable is the keu. Thank you.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7634
I have celiac sprue plus IBS D. The fiber powder has really helped so far. Only two weeks.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7628
Amazing
So happy to have found this product. IBS became part of my life over 5 years ago. Heather's Tummy Care is a game changer. I highly recommend!!!! Thank you Heather :)
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7590
I have been using this product for three weeks and has seen a tremendous difference!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7588
Have not used the tummy fiber yet but I do use the gel caps before eating. They seem to be working well for me.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7583
I have been so pleased with this product. It has taken care of some very difficult issues
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7570
This product has been a miracle. After suffering from IBS for years, My husband feel fantastic. The powder and the cookbook have been a lifesaver. Thank you Heather!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
1 Product7533
Not seeing difference
I have been using both products and so far not seeing any change. I was so hoping for a difference.
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Heather says: Feedback Rating
Hi Sharon - I am so sorry to hear this. The peppermint oil caps should work quite quickly to help prevent IBS pain, spasms, bloating and cramps. Take those on an empty stomach in advance of symptoms - last thing at night to head off morning problems, etc. The pep caps should help within the first day or two. The Tummy Fiber will be more of a process, as you have to start with just 1/2 teaspoon twice daily, and then gradually increase your dose every few days or so. You may work your way up to 1-3 tablespoons per day for diarrhea, or 2-5 tablespoons per day for constipation, but it can take a little time and patience to gradually work your way up. The key is to reach the dose of soluble fiber you need in your gut to gently force normal motility. Please let us know how your dosages are going and how else we can help you get good results.

XXOO
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7537
I am starting out slowly as Heather suggested so far no problems, looking forward to
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7525
day to day use
I use the Acacia every day for consistent balance and bloating. The peppermint capsules are easy to carry, especially when dining out or traveling. They always help balance out the belly.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7514
1/2 teaspoon Heather's Tummy Fiber in my coffee first thing in the morning, works for me. Thank you! Heather!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7509
I found that it is helping tremendously
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7497
Finally! Relief from chronic bowel issues.
After suffering from chronic bowel issues for over 9 year, I have finally found something that actually relieves my symptoms. I've tried so many remedies over the years that provide little-to-no relief. The acacia senegal is nothing short of miraculous in my opinion. THANK YOU. This has literally changed my life for the better.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product7431
The prebiotic has helped tremendously. The peppermint oil not so much had cramps. The recipes are very benficial
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7396
Living Again !!
My husband has has frequent IBS flare ups until we found this product and learned what soluble and insoluble fibers are and when to eat them.. he has has zero problems since he has followed the daily regimen. . Thank you Heather.. We have changed our Diet, followed the suggestions and I just have to say it's wonderful.. Dave & Tami Brock
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product7380
Thanks for a speedy delivery of a product which seems to be helping.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7363
Wonderful product
The acacia fiber is helping me so much. This is the first time in 8 years that I have had relief of my daily pain.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product7364
The tummy fiber is working already as I gradually increae its dose. I'm not sure yet about the peppermint tabs; they may be interferring with my GERD.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7352
Wonderful
I am so happy to have finally found a solution to my digestive issues!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7342
Very good products
The peppermint caps are a life saver!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7276
Great information that made a 17 day trip a pleasure.
Made travel plans to Central America and worried about controlling my IBS. I got so much valuable information from Eating for IBS and the Tummy Fiber was so helpful. Thanks Heather and crew.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7248
Very good product!
Works better than medications I have taken for IBS, very satisfied.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7219
It working better than I though it was going to thanks
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7208
A wonderful discovery!
I love this kit, the book is very enlightening and contains many useful and delicious recipes. The peppermint caps are wonderfully settling to the digestion and the Tummy Fiber is the best thing in my life right now. Hot, strong peppermint tea (with plain tea biscuits) has become my new 'go to' for an afternoon pick-me-up. I am so happy I encountered Heather's Tummy Care.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7180
Am so grateful to have discovered these products. I have dealt with IBS-D for two years. After two days of using the fiber and peppermint pills my bloating, achy stomach and diarrhea disappeared. I have been using the two items twice daily for 14 days and
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7164
Yay! So glad we found Heather's products
Excellent products, very helpful for gut issues. Good price. Speedy delivery
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7155
Very good
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product7137
I started using the products just 2 weeks ago and have already experienced much improvement.
It will take time to get into the Pppermint Oil as I have learned I must remember to take one an hour before eating. As for the Tummy Fiber, I found it to take effect after only two days and by adjusting the dose I am very satisfied with the product.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7132
Excellent products.
The acacia fiber and peppermint pills are extremely helpful. So far they have been working as promised. (2 weeks). Also suggestions in the book have turned out very good. THANK YOU HEATHER !!!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
22 Product7101
The Fiber Can is not going to work for me.
It seems I can't have many of the items in the book. I reviewed the fiber cans directions and I m quite sure this will be very difficult to do. Very disappointed
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Heather says:
Hi Danell - I'm so sorry to hear this. Can we help make this easier for you? The fiber is actually very easy to use - you just add it twice daily to any drink or moist food. You start at a low dose and increase gradually until you have no more diarrhea and/or constipation.

If you have dietary restrictions above and beyond the book let us know, and we can make suggestions. That is normally very easy to accomodate.

If you could let us know what exactly seems difficult we will do whatever we can to make it easier.

XOXO
Heather


Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7098
Excellent product
The products seem to have helped my teenage son. I will continue to buy this product in the future.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7096
I love the products especially the tea the Peppermint is excellent
I feel more regular less stomach pain
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product7006
I finally have some help!
These products are just what I have been searching for. They have worked wonders for my IBS!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6991
This fiber works!!
Ordering the fiber and supplements have helped tremendously!!! This stuff is a godsend:) Thank you so much!!!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6902
product rating
I have had IBS for 13 years now and this tummy fiber along with the peppermint capsules with ginger and fennel have helped tremendously!! This has helped me more than anything I've tried.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6857
Just started but so far I am feeling better
I have not had a r ocurrance of ibs problems since I have been on Heather's. Ibs diet. So I,give it 4 stars and hope it will continue to help,me
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6851
Your products have helped me considerably. Thank you.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6811
good stuff
the IBS recipe book was disappointing. The other products were fine.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product6805
I have started to notice some im provement with my symptoms in the short period of time I have been using the fiber. I have also noticed a reduction in gas and bloating. Thank you Heather! I'm feeling better!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product6792
Peppermint Pills
For some reason my stomach didn't like the peppermint pills. Acid reflux increased, so I stopped taking them.
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Heather says:
Hi Diana -

Peppermint is contraindicated for people with GERD/Reflux/chronic heartburn. Many people with IBS often have these conditions, so we worked around it by using enteric coating for the peppermint oil capsules. This allows the capsules to pass through the stomach without dissolving by making them resistant to the stomach acid. In fact, we use 50% more enteric coating than the industry standard because we found it helped people with these conditions to be able to use them to manage their IBS without aggravating their upper GI issues.

The capsules are enteric coated to ensure that they pass through the stomach intact, and dissolve in the small intestines. The enteric coating is acid-resistant but water soluble.

Without enteric coating, the capsules could dissolve in the stomach. The antispasmodic effect that is meant to happen in the bowels could then occur in the upper GI tract. If this happens, the esphohageal sphincter can relax, and lead to acid reflux.

There are a few things we have found that help to prevent this from happening.

1) Take the peppermint capsules on an empty stomach, an hour before the meal, to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux. HOWEVER! There are some people (I'm actually one of them) who have problems with the caps when they wait the full hour before they eat. If you previously took the cap on an empty stomach, and waited an hour before eating, and still had problems, you might be one of those people. In that case, try taking a cap on an empty stomach just 5-10 minutes before eating, and see if that works better for you.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble.

4) You shouldn't take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid).

If you are unable to take the peppermint oil capsules, please feel free to return them for a full refund.

Best,
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6787
Great
Fantastic people that care about helping you
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product6769
The caps and fiber are making a helpful difference. The book is good, but not as wonderful as expected.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6741
Diet kit # 2
This is a happy time for me because I've been using heathers soluble fiber, and I've been taking the peppermint caps and I notice an extreme difference. These products I will continually buy. I'm not bloated, I'm not in pain. I put the soluble fiber into my hint water and drink it throughout the day. I've never had anything help me before so this is huge!! Thank you sooooo much!!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product6710
Good products; just started protocol
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6665
these products were very helpful
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6639
Wonderful
Was a difference within 3 days,love it&#10084;&#10084;&#128591;&#127995;
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product6569
Really helps
Tummy fiber is starting to help me feel balanced in my gut, eat a greater variety of foods, tame the unease that comes with an unsettled system. I'm not where I want to be yet but I'm much better. Thank you heather for the great info and products.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6536
Best product I've ever purcahsed.
I cannot stress enough how your product has helped me. My health issue is diverticulitis with maybe IBS. Your information on fiber has been immensely helpful. I was so unhappy with my GI physician that when I found you it was like a miracle. After being in pain for so long as you know your life changes with your products. I've also incorporated tea into my diet instead of coffee. Even though my health issues are different from yours, your guidelines have helped so much. I cannot say thank you enough. One of the best days of my life is when google brought you to me. With a change in my diet and your products life has a new meaning. Once again, THANK YOU Debbie
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6520
Great Experience-
This product is excellent. I'm so pleased to have this product and I will look forward to using the website regularly.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6483
It has helped my IBS.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6431
Tummy Fiber is great
I am having more normal bowel movements after taking tummy fiber. The peppermint tablets do help with abdomen pain.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6401
Desperate for help. Have great Faith in this company and these products!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product6365
Somewhat happy
Not really sure that the peppermint caps are helpful, th ed fiber I would give a 5. The diet book I probably should have ordered the first year rbs instead.
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Heather says:
Hi Irene - thanks so much for your feedback! The pep caps work best as a preventative for IBS pain, so try taking one on an empty stomach an hour before you eat. If mornings are a bad time, take a capsule last thing at night before bed.

If Eating for IBS isn't the best fit for you, please feel free to return it at any time.

Best,
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6364
All scores rated a #5. Not sure what else you are wanting me to write in the summary section.
This is all very new to me. I am learning what not to eat. Have not gotten into the recipes, as life is so busy. In the past I followed very few recipes for my meals. It is just learning how to fit this extra work into my time schedule. I will get there eventually. I was kind of diagnosed by my gastro doctor's physician's assistant. However, I have not had any tests to make sure this is what I have. Will be going to ask for tests to be on the safe side. Thank you for your help.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6358
It has helped me so much! Haven't had a flair up for quite a while.
THANK YOU SO MUCH! I'll not ever let myself be without these products... THey have been life saving and tried a few of the recipes, also very good.....
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6331
Im able to live a normal life!
A friend told me about Heather's book. Finding it on Amazon, I read her bio, visited the website, and bought the Starter Kit! Eager to stop help the awful pain in my gut,my hubby got me the Peppermint Pills from Mother's which have me the first relief I'd had in more months than I can count! Using the Kit ingredients as directed, I began to feel somewhat normal. However, I was missing information so ordered Heather's First Year With IBS,which equipped me the knowledge I'd lacked. I'm now feeling so well that my hubby and I will spend our 48th anniversary (tomorrow) out without my having to worry about what to eat! This week, armed with the info I've gained from both books and using the Tummy Tammer, Fennel, and Peppermint Tea, as wellas eating soluble fiber first as well as making those foods my go-to snack choices, I'll see my Gastroenteritis ready to ask for the tests that will eliminate all other options but IBS. Had I only been feeling better and not read both books, I wouldn't have known what to say or ask her to do. And having meet with her 4 months ago and discussed my horrid digestion, she did say anything. Now I know that if she does this again, I'll need to see another doctor! My whole experience with Heather's products and the individual she shares is so VERY empowering that I recommend anyone dealing work IBS vist this website and order everything!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6307
Worked very well
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6298
Alleluia!
Have been using Heather's Tummy Fiber for just over 2 weeks and have stabilized at 2 teaspoons per day. It is delightful to not wonder "what's next?" When entering the bathroom! This, after living - for me - the crazy swings of IBC since college. THANKS, Heather!
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6231
Very good
I am eating better (not perfect), trying to incorporate the new diet. The peppermint caps are great also.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
22 Product6203
Was not satisfied with product
You said the peppermint capsules would not repeat on you because they were enteric coated well they have. The first two days I was fine but after that the taste and peppermint sensation were constantly in my throat. Very disappointed was really hoping they would work. Having terrible time with my IBS worst ever.
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Heather says: Feedback Rating
Hello - I am so sorry you are having trouble with the peppermint oil capsules. The capsules are enteric coated to ensure that they pass through the stomach intact, and dissolve in the small intestines. The enteric coating is acid-resistant but water soluble.

Without enteric coating, the capsules could dissolve in the stomach. The antispasmodic effect that is meant to happen in the bowels could then occur in the upper GI tract. If this happens, the esphohageal sphincter can relax, and lead to acid reflux.

Because people with IBS are statistically more prone to heartburn, we have added 50% more enteric coating than the industry standard to our peppermint oil capsules. This is to ensure that people with both IBS and heartburn can use the capsules successfully for soothing the lower bowel, without the high risk of relaxing the upper GI tract and causing heartburn.

It is also critical to follow the directions when taking Tummy Tamers to further reduce the risk of heartburn. They must be taken on an empty stomach, with just enough cool water to comfortably swallow. Wait 15 minutes before eating if you are not prone to heartburn. If you are prone to heartburn, and especially since you are having problems, wait a full hour before eating. These extra steps help ensure that the capsule passes through the stomach intact and reaches the intestines before dissolving.

For some people, even with the enteric coating, peppermint oil is just too concentrated, or they cannot tolerate the menthol in the mint. Sometimes these folks can tolerate just one capsule a day, or they can use the capsules for a few days, but then they have no more tolerance for the mint. And sometimes people just cannot tolerate concentrated peppermint oil, period.

If you are unable to use the capsules, please do return them, open or not, at any time, for a full refund. That is never a problem.

If you have any other questions or concerns, please don't hesitate to contact us. Please let us know details about the symptoms that are making this the worst IBS ever, and we will try to key suggestions to your specific issues.

Best,
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6179
My sister-in-law told me about your fiber. It is working for me.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
22 Product6152
This is too much for me, I tried all the recommended doses. That was far too much, less was not enough.
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Heather says: Feedback Rating
Hi Beth - I am so sorry to hear this. I'm not clear on what your dosages were and what caused problems, so please let us know any details that could let us help you further.

In general, you can take the peppermint oil capsules as needed, up to 3 capsules per day. Some folks use just one capsule a day, or only use these when traveling, at restaurants, etc.

The fiber does need to be taken twice daily at just 1/2 teaspoon twice daily to start. You can gradually increase as you need to from there, typically by adding an extra 1/2 teaspoon to one of your doses, every 3-4 days or so. The end fiber dose varies tremendously for each person - from a few teaspoons per day all the way up to several tablespoons per day.

Please let us know any other information that would let us help you. You are also always welcome to return anything you are unhappy with, at any time, for any reason at all.

Best,
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6147
I have been real happy with the kit. I have shared your sight with other friends.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6133
Very helpful
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product6131
I vvvv
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
1 Product6122
not working for me
Cannot handle the peppermint oil at all. Do not like the fiber. Had to go to doctor and she said to leave off fiber. Do you have satisfaction guarantee?
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Heather says:
Hi Joyce - I am so sorry you're not feeling better. You are absolutely welcome to return anything, at any time, for any reason, for a full refund. You can return single items or the whole kit, whatever works for you.

Best,
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
1 Product6107
Did not work for my IBS-D
The recipes had things that I didn't even know existed plus we would have to travel a ways to get them. I was very disappointed. I took the items you sent me for two weeks and no change. I am frustrated !
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Heather says:
Hi Carmen - I am so sorry to hear you are not feeling better. I hope I have some helpful suggestions for you.

The peppermint caps should give good results right away - within the first day or so, if you are taking them on an empty stomach before meals. They work best to prevent pain, spasms, cramps. If mornings are rough for you, try taking a cap last thing at night before bed to head off problems.

The Tummy Fiber will likely take more than two weeks to resolve symptoms - definitely more for constipation. You need to start with just 1/2 teaspoon twice daily, and gradually increase. Diarrhea typically resolves at 1-3 tablespoons per day, total, but constipation can often take 2-5 tablespoons per day, total. It will take more than two weeks to work up to that, though you should see improvements along the way.

For the recipes, please feel free to choose the more traditional recipes if those are easier and more suitable for you. The cookbook was meant to be as comprehensive and wide-ranging as possible, so there are all kinds of ethnic recipes, and holiday recipes, and special treats, but they are an adjunct to the traditional, fast and easy worknight recipes that make up the bulk of the book.

If you need suggestions for ingredient substitutions please just let me know - this is usually pretty easy to do. Just about everything should be widely available at grocery stores, but if not odds are good we'll have an easy substitute to suggest to sub for anything you can't find or don't want to use.

If you do not feel better, please do return anything or everything you are unhappy with, at any time, for any reason. That is never a problem at all.

Best,
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6085
Awesome!
I am so amazed at how much this has helped the IBS +C symptoms that I have suffered with since a surgery I had 4 years ago. I am excited to have come across this website with so many resources to assist. I plan to share with friends who have suffered also.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product6066
After using The Tummdy Fiber & Peppermint pills I've haven't felt this good in years.
I and 62 years old and I've have IBS for years and years. I was hesitate about trying another cure all. At the time my IBS was raging. I've been taking the fiber almost a month now and using the peppermint pills twice a day. I've had only one day of discomfort since I started taking these. I'm a believer. I've read the first part of the book and am watching want I buy at the store. I haven't gotten into the recipes yet, but I will.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product6051
I recently discovered I have IBS. This was a great thing to buy.
I am so glad I found this website! The cookbook helps me a lot with what to eat. The cookbook also has a lot of great information. The tummy fiber and peppermint pills are great. Helps a lot. I highly recommend this kit.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6022
Very Happy Customer
This is a great company with great products. Everything that I ordered has improved my day to day life. The peppermint caps, fennel tea, and peppermint tea really work. If only I could totally give up coffee I would be even better.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6019
Helpful for IBS
I have been taking the peppermint caps now for several weeks and have had less bloating and gas.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6016
Love these products. I will be ordering more
These products really help. They are the best. thank you
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product6003
THE BEST OF THE BEST
I am so happy I found your website because its the first time I have had some relief from my stomach issues in years. I have basically become a shut in over the years because I never knew when an attack would come and I lived in fear of my next "accident". Your books have laid it all out for me and actually explained what could be some of the sources for the problems and what I could do to help prevent them. Even doctors did not do that! The tummy fiber has relieved most of my cramps and the constant "need to go"....I actually went out shopping this week - not just a "run to the store" but a casual shopping trip to the mall! I am one happy customer. I cannot thank you enough!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product5987
Program interupted because of temporay medication
Did not have a chance to really get into the program because I stopped due to taking medication for Gout attack that can easily upset the digestive system. Plan to get on the program again soon. The cookbook is really well thought out & very attractive. Trying to think of how to incorporate recipies with Gout diet that excludes shrimp, limits legumes, etc.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5979
Book was very informative, fiber helped a lot, I didn't realize the difference between insoluble and soluble fibers. Peppermint caps are nice and powerful.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5916
I.B.S products
Absolutely love the cookbook, teas. and peppermint pills! ordering more tea!
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5895
Overall I have like the products
The cook book is great. There was also a sample of the Fennel Tummy Tea bag, which I tried and it lowered the pain I was having that day. As for the Peppermint Caps...they repeat. I can tast peppermint throught the day and I do not see any inprovement.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5898
I am so very pleased I "stumbled" across your website that offers a wealth of valuable information.
I have suffered for years (especially the last 8)reaching out to healthcare professionals only to find our level of cluelessness is an even match! Out of sheer frustration my Google search hit the jackpot with your site-Hallelujah &#128149; My family had a planned trip last month,so ,I was extra nervous,with so many unknowns ,as to how my body would behave in a different setting.I rolled the dice and ordered travel packets of Heather's Tummy Fiber.I had nothing to lose,right? It turned out to be a godsend and the vacation was nice. Very nice, and I have this site to thank for such a good outcome.(this was my first try with your product) Once home,I ordered your basic kit with your book and it is has been a miracle at just the right time.I am able to ride the roller coaster of IBS and manage in a way never possible to me in past years.A MILION Thanks!!!&#127858;
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5880
Thank you for your wonderful products!
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5829
I've ordered enough bottles to keep this feeling of feeling good for quite a while because this product works!! No more stomach pains and not being able to enjoy life due to IBS.. Not anymore thanks to this product!!
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5804
very happy with your products
no more morn cramps since taking Tummy Tamers ( my magic pills ) I'm now trying the Tummy Fiber & have started today to increase dosage & the diet book is very helpful too...I'm so glad I found you !
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5744
Great product!
Everything you need to know and control your ibs. The recipes are delicious. The peppermint capsules work wonders on overall digestive process.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5739
Good but have not used the Peppermint Oil yet.
The fiber helps me to have regular BMs, but a bit explosive. The tea I guess helps but I prefer coffee to tea.
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Heather says: Feedback Rating
Hello Antonia,

I am sorry to hear you are not completely satisfied with the Diet Kit
#2.

If you have questions about the products or how to use them, feel free
to call us at 1-866-640-4942 or e-mail us at help@helpforibs.com.

If you decide you are unable to use any or all of the products, you can
return them for a full refund.

Best,
Brianna Ahron
Heather's Tummy Care

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5635
Pretty Good Info, none of the recipes are helpful to me
I can't have onions or anything spicy and I don't have much fancy kitchen accessories, not even a blender. I don't like fish at all so basically, I can't use any of your recipes. Have you ever thought of updating them or making them easier?
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
22 Product5617
Using acacia for 21/2 weeks, slowly increasing by 1/2 teaspoon but have found no relief from my IBS-C. I will keep increasing the dose age but still need to use other products to get relief.
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Heather says:
Hello Marie,

I am so sorry you aren't satisfied with Heather's Tummy Fiber yet. It
can take several weeks or even a few months to gradually increase up to
the dose you'd likely need to resolve constipation, and unfortunately
you can't rush this. Tummy Fiber is not a drug or a laxative so it won't
work overnight.

I really feel for the constipation folks, since it takes some patience
to start slowly, increase gradually, and eventually get your daily dose
high enough to resolve symptoms. A lower dose can't worsen constipation,
but it won't resolve it, either.

Having the fiber at least twice a day - and you can have it more often -
is also key, as you want to keep your gut filled with soluble fiber at
all times. That will help prevent cramping and spasms in the first
place.

It's also helpful to review the Five Constipation Frustrations here
<http://www.helpforibs.com/news/newsletter/060705.html#askheather>. If
you've been using laxatives, click here
<http://www.helpforibs.com/news/newsletter/06/082206.html#askheather>
for information on transitioning off of them.

Please let us know if you have any other questions or concerns.

Best,
Brianna Ahron
Heather's Tummy Care

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5575
Great website too. User friendly. Lovely.
Saved me. The diet in particular has had an enormous possitive effect on my digestion.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5540
great product and very helpful information!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5526
too soon to know much, but Tummy Fiber & diet working
I am still on a low dose of Tummy Fiber gradually building up but so far seems to be improving. Also diet changes you recommended are helping.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
1 Product5491
haven't used much of the product as it is made in a wheat environment
I am a celiac and don't use products that are made in a wheat enviroment.
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Heather says: Feedback Rating
Hello Beverly,

I'm sorry to hear that you have not used most of the products. I'm not sure where the confusion arose, but to clarify, we are a completely wheat free manufacturing facility, and all of our products are inherently wheat free and gluten free. The only product we do not completely manufacture in house are the peppermint oil capsules.

The pep caps are also inherently gluten and wheat free, and there is really no chance for any cross contamination where they are manufactured. The oil-filled soft gel manufacturing facility we use is regulated by pharmaceutical standards, all lines in the process are completely closed, the lines themselves are within closed rooms, and there is an 8 hour process of cleaning all machines and rooms in between product runs. There is also no chance for cross contamination in our facility, where the gels are packaged, as we do not package anything containing gluten or wheat at all. We voluntarily put an allergen statement on the pep caps because we prefer to provide as much information as possible to our customers.

You are always welcome to return any products you are unhappy with, for any reason, at any time.

Best,

Brianna Ahron
Heather's Tummy Care

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5483
So far the Acacia really seems to be helping.
I'm having some leakage yet but not the diarrhea. No stomach problems. Thanks.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
1 Product5477
The tea seemed to be ok.
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Heather says: Feedback Rating
Edith,

People tend to either love or hate the taste of fennel. It really does work well for gas and bloating though, so many people just get creative about how to take it. You can brew it with another herbal tea such as peppermint or chamomile to disguise the flavor (peppermint in particular completely kills the fennel taste).

Using honey as a sweetener really makes it taste better as well. And some folks simply brew it very strong, let it cool, and drink it quickly as they would a medicine.

If you decide you can't drink it, please feel free to return it for a full refund. If you have any questions, feel free to call us at 1(866)640-4942.

Best,
Brianna Ahron

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5470
Not sure of the powder yet. but the caps are good, will let you know more later
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5440
I have been satiisfied the short time I have been on it.
I have been able to dissolve it in applesauce and it has been very tolerable. I have difficulty in swallowing large pills, so this has worked much better for me. I am hoping it will solve my problem of IBS. I have not had any episodes since taking it.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5404
I have never felt better. The Eating for IBS book has been wonderful.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5370
Tummy Fiber,Acacia Can and Peppermint Caps
exceeded my expectations, excellent products.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5358
Great bundle
Love the recipes in the book! So many & delicious & healthy & just such a blessing!!
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5317
helpful
This book along with other research on IBS gave me a better direction.The peppermint pills work well for me and the fiber balanced things out.The right probiotics are important to my healing process. I believe that candida caused my issues.
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Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5301
Fiet Kit #2
These products have helped me immensely. I find the bloating and the gas has greatly calmed down. The Peppermint caps do calm my stomach. The only thing is that you have to make sure you drink a lot of water to make ensure they are "in your stomach" or they repeat on you and that is not a pleasant experience at all. I am very happy overall with these products though.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5265
These products have made a TOTAL CHANGE IN MY LIFE!!
i HAVE SUFFERED FROM ibS FOR OVER 25 YEARS and, I am sure that most of you who suffer from this would agree, it is a major problem in one's life!!! Oh yes, you can take a pill for diarreaha, and another for constipation, and a pain killer for your headaches, etc. etc. but they are temporary "patches" for a much bigger problem. My husban found Heather's website for IBS and using the teas (for me especially the Fennel) the capsules (peppermint) and the acacia powder, has made a world of difference. Of course, there is no cure for IBS, but the symptoms of pain, bloating, spasms, and stabbing anquish have subsided, oh my God, what a difference!!! Even when I have an attach of diareaha, the absence of horrifying pain is amazing!!! The facts that she provides through her website are also amazing and so helpful in answering many questions that I have wondered about. I told my heart doctor, who is also a specialisty in auto immune deseases is very impressed with Healther's products and help and has stated that this women is truly dedicated in healping people and is try not in it for just monetary reward, but for a life of rescuing people from this nightmare and providing help through her way of life and various charities. I, for one, am very greatful for her products and her devotion to a life of caring for others and the world around her There are not enough people on the earth today with her spirit.
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5255
Great product
This product has greatly helped my digestive problems. This is the solution I have been searching for.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5242
wonderful product, it was as described and works great
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5196
so far this product has brought me relief. Thank you
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product5188
So far so good!!
I have been taking Acacia and Peppermint caps about 3 weeks. I have seen an improvement in my symptons but am hoping for more. I'm taking 1 1/2 teaspoons twice daily.
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Customer Service
Heather says:
Thank you so much for your feedback! Please do continue to gradually increase your Tummy Fiber until symptoms resolve. A very rough average is 1-3 tablespoons per day for diarrhea, and 2-5 tablespoons per day for constipation.

Best,
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5182
The acacia tummy fiber has turned my life around! I'm so grateful I found it!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5160
I am very pleased with the products I received and noticed a tremendous improvement! Thanks!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5158
Great book
Reading the book let me know that I probably don't have IBS, or at least it's mild. The fiber and peppermint pills are really helpful and the recipes are great.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5114
Acacia Tummy Fibre - great product. Easy to use.
Speed of Delivery

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product5106
I have a complicated problem, but hoping these products will help to make me better.
I have seen many, many doctors and have had loads of tests, and not one has come to a conclusion of what my problem is. I am self-diagnosing it to be a severe problem of IBS; therefore, I'm hoping Heather's Tummy Care products will come to my rescue.
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Heather says: Feedback Rating
Hi there Barbara,

I truly hope Heather's Tummy Care products help you as well! I am sorry to hear that you have been struggling with multiple conditions. I hope that you feel well soon.

For Heather's Acacia Tummy Fiber, I recommend that you start off with 1/2 teaspoon, twice daily. Then, add 1/2 teaspoon every 4 to 5 days until you reach 1 to 3 tablespoons daily to resolve diarrhea or 3 to 5 tablespoons daily to resolve constipation.

For Heather's Tummy Tamers, you should take 1 to 3 a day on an empty stomach. If you have acid reflux or GERD, then you should wait one hour before eating or drinking anything. If you do not, then you can take the capsule 15 minutes before you eat. Be sure to take the capsule with just a mouthful of cool (not hot or cold) water.

Please don't hesitate to contact us if you have any questions or concerns.

Best,
Amanda
Customer Service Representative

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product5055
acacia can has been most helpful - pills not so much
We re just confused on taking the acacia product in the afternoons - especially when grazing all day
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5041
happy with product
finally something that works and is easy to use.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5038
I love the products and the information and the tips. They have made an incredible difference in how I feel daily. Thank you
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product5012
So far it seems to be helping. I have diverticulitis and constipation has been a real problem for me. A lot of the fiber products on the market have caused terrible tummy problems. I am really happy to found your product
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4980
Need to get it regulated on a daily basis.
Once I get this regulated into my daily plan, I'm sure to have results. I have IBS Diarrhea, so I'm not sure yet of when and how much to take. What makes it worse is I have a prolasped rectum, so I need to take immodium sometimes.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4972
This is the first fiber, ever, I could tolerate.
I was real conservative starting the acacia fiber because of poor past experience with all fiber products. So far I am feeling a lot better: so far 2 tsps a day and 1-2 peppermint Ginger caps. Much less gas now- thank goodness.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4948
PRODUCTS ARE GREAT--INFORMATION THE BEST HELP
DO DOCTORS HAVE ANY TEST FOR IBS FXCEPT FOR WHAT WE TELL THEM IS HAPPENING --I AM JUST GOING BY YEARS OF IGNORED SYMPTONS
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Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4942
product very good
peppermint caps gives me acid reflux very bad, don't know what to do to stop this so I had to stop taking them, but they worked so well. Any suggestion
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4916
Feeling Better Thanks to Heather
Although Ido not have IBS I do have a diverticulitis problem. The peppermint tea and the peppermint capusules have helped tremendously. The book was very informative and and I will certainly use some of the recipes. I have modified my diet and that also has helped me. Thanks again for youro help.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4909
Loving these products!
Making an amazing difference for me. Thank you so very much!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
1 Product4906
Did not help my ibs
Speed of Delivery
Customer Service
Heather says:
Hi there Jane,

Please feel free to return any items that you are unsatisfied with for a refund.

Heather's Acacia Tummy Fiber resolves both constipation and diarrhea. We recommend that you start with 1/2 teaspoon, twice daily. Every 4 to 5 days, add 1/2 teaspoon to your total dose. Keep repeating this process until you reach 1 to 3 tablespoons to resolve diarrhea and 3 to 5 tablespoons to resolve constipation.

Heather's Tummy Tamers Peppermint Oil Capsules prevent pain, cramps, spasms, gas and bloating. You should take 1 to 3 daily, on an empty stomach.

Please don't hesitate to contact us at our toll free number if you have any questions about your IBS symptoms. We would love to help you find the correct products that will help you manage your symptoms.

Best,
Amanda
Customer Service Representative

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4905
helps me a lot
almost normal again. product is wonderful, helps me a lot. I am living a normal life again, can leave the house with no fear. go once in the morning instead of 15 times a day ! thanks
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4900
Very good just still working on the right amount to take per dose.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4850
It has made such an incredible difference! I read the book first and then did my order. Also, I immediately went off all dairy; within a few days, my belly was feeling better. Previously, I thought I was intolerant to gluten.....that's what the other book
If you have any suggestions, I would appreciate them. Thankyou so much, Sherrill
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4811
This truly helps! And did so immediately!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4798
Turned my world around .... thank you!
After 6 months of IBS symptoms with no MD support (GI doc useless to me), I am relieved to find Heather's program. In two short weeks of following the "right" diet, high in soluble fiber, relatively low in fat, I am over 50% more comfortable. My husband (the chef in the family) is on board and eager to try new IBS-specific remedies. Cannot thank you enough for your compassion and highly knowledgable and professional approach to help those of us who are living with IBS. Thank you, thank you, thank you.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4795
Products gave instant tummy relief
Peppermint tea is awesome. Almost instantly gasy feeling disappeared. Would highly recommend
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4790
Very Happy with the results of this product for IBS
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product4752
The peppermint tea works great, I am feeling better overall, however the fiber supplement has totally constipated me and makes me really gassy!
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Customer Service
Heather says:
Hi there,

I am so glad that you love Heather's Peppermint Tummy Tea!

Heather's Acacia Tummy Fiber should never cause constipation, but please be sure you didn't go cold turkey with laxatives at the same time if you have been using those. Soluble fiber takes some time and patience to resolve constipation - it will not work overnight. See here http://www.helpforibs.com/news/newsletter/060705.html#askheather for full info.

You may experience extra gas and bloating if you take too much fiber too quickly. We suggest that you start with 1/2 teaspoon, twice daily. Then, increase your dose by 1/2 teaspoon total every 4 to 5 days. Repeat this process until you reach 1 to 3 tablespoons to resolve diarrhea and 3 to 5 tablespoons to resolve constipation.

Please don't hesitate to contact us if you have any other questions or concerns.

Best,
Amanda

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4743
This product is really working for me thank's I'am happy
been suffering with this IBS for so long now Iam 3 weeks feeling better. What a good product to help with this symptoms. I have been passing on the good news to friends that suffer too it helps. Great that I have got a handle on this.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4740
Peppermint Caps work like a charm. Am looking to try recipes this weekend. They look fabulous
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4692
Excellent products
Your web site and product design is unique; quaint and feminine. If I were a guy, I might go elsewhere, but the products are as advertised.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product4678
diet kit
I love the cookbook I have tried using fiber and peppermint capsules they have not helped me much the peppermint gives me indigestion no matter what timing I use
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Customer Service
Heather says:
Hi there Diann,

I am so glad that you love the cookbook!

I'm so sorry that Heather's Tummy Tamers Peppermint Capsules cause you to have indigestion. Along with taking them an hour before you eat, you should also take them with just a mouthful of water. Then, wait an hour to drink any other liquid. This will help to prevent the capsules from dissolving in your stomach, which is what can cause acid reflux.

Otherwise, you are always welcome to return the peppermint capsules, as well as the fiber, for a full refund, even if they have been used.

Heather's Acacia Tummy Fiber can take several weeks to resolve diarrhea and a month or so to resolve constipation, so it does require some patience. We recommend that you start off with 1/2 teaspoon, twice daily. Every 4 to 5 days, add 1/2 teaspoon to your daily dosage until you reach 1 to 3 tablespoons to resolve diarrhea and 3 to 5 tablespoons to resolve constipation.

Please don't hesitate to contact us if you have any other questions or concerns.

Best,
Amanda
Customer Service Representative

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product4684
I'm still having belly issues
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Customer Service
Heather says:
Hi there Cynthia,

I am so sorry to hear that you are still having some belly issues.

If you are ever unsatisfied with any of our products, please feel free to return them for a full refund.

To prevent pain, spasms, cramps, gas and bloating, take the Tummy Tamers 1 to 3 times a day, on an empty stomach. If you are looking for a solution that will help relief pain in the moment, you should try Heather's Peppermint Tummy Tea.

Heather's Acacia Tummy Fiber is meant to resolve both constipation and diarrhea. We recommend that you start with 1/2 teaspoon, twice daily. Then, every 4 to 5 days, increase your dose by 1/2 teaspoon total. Keep repeating this process until you reach 1 to 3 tablespoons daily to resolve diarrhea or 3 to 5 tablespoons daily to resolve constipation.

Both the peppermint capsules and the acacia fiber are the most effective when you pair them with an IBS safe diet. Avoid trigger foods such as dairy, fried foods, caffeine, red meat, egg yolks, artificial sweetners, alcohol, any carbonated beverages, coconut and caffeine, to name some.

Please contact us at 1-866-640-4940 and we would be happy to go over how to best use our products so that you can find some relief. We would be happy to discuss an IBS safe diet as well.

Best,
Amanda
Customer Service Representative

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4651
has helped me a lot since my gall bladder surgery
I have been diagnosed with acid reflux and IBS has been mentioned as well. I can no longer take anything with omeprazole since it gave me an irregular heartbeat and osteoporosis. Ive been using the fiber and for the first time I feel better and my chronic constipation is better. Thank you for your products
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4644
I am very pleased with everything I have received. Thank you, EK
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product4638
Peppermint caps are to strong
After a few hours of taking the peppermint caps, I couldn't stop feeling the mint in my chest and stomach. Defiantly does not work for me.
Speed of Delivery
Heather says:
Hi there Trista,

I am so sorry that Heather's Tummy Tamers Peppermint Capsules don't work for you.

Please feel free to send them back to us for a full return.

If you have acid reflux or GERD, then peppermint can cause heart burn. If that is your case, we recommend trying the capsules with just a mouthful of water, one hour before you eat or two hours afterwards.

Following these directions should eliminate any heart burn that you've been feeling as a result of the Tummy Tamers. Then, the peppermint capsules will prevent pain, spasms, cramps, gas and bloating!

Please don't hesitate to contact us if you have any questions or concerns.

Best,
Amanda
Customer Service Representative

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4636
The products seem to be working
My digestion has improved and when I do experience pain the tea and peppermint caps help
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product4631
Good value especially with discount
I've been using tummy fiber powder for a while, and was doing pretty well. Then had relapse in June after taking antibiotics for a sinus infection, and haven't been the same...tummy fiber and peppermint capsules not working as much as I would like, but will continue to use and see if i can get back on track.
Speed of Delivery
Customer Service
Heather says:
Hi there Fran,



I’m so glad that you think our Diet Kit is a good value!



I am so sorry to hear that you had a relapse after taking antibiotics. Unfortunately, antibiotics attack both the good and bad bacteria in your system, so that is probably why you aren’t doing as well. But I’m sure you’ll be feeling better in no time if you continue to use your fiber and peppermint capsules!



I would recommend pairing the acacia fiber with a great probiotic as well to make up for the damage done by the antibiotics. Acacia is a prebiotic, so it creates the perfect environment for a probiotic to thrive.



Please don’t hesitate to contact us if there’s ever anything that you need.



Best,

Amanda
Customer Service Representative


Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4606
Love it
Easy to order and very speedy delivery. Great products of course, as well!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4609
i love the products
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4604
it seems to be the answer that no medical person could find . It is really helping
love the recipe and snack ideas they really help a lot so I don't grab something without thinking and pay for it later. Has help not only the constipation and the dirreah but also I don't vomit after each meal now it is maybe every other day and it is getting better and longer in between
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4603
I am very pleased with the products
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4581
Love the recipes.
Have been using the Acacia powder but still have gas and bloating. Don't know if I am using too much or not enough. 2tbs in am/ 1tbs in pm
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4566
works
I am so impressed with the results I am experiencing from using your products. Every day I feel progress. Thank you so much.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4546
Excellent Customer Service
I am new to IBS and haven't used the products long enough to give an accurate rating. I do believe the Acacia helps but since I have cheated several times, not a fair review.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4540
Absolutely great!
I dont spend all morning in the bathroom!!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4466
This product was a life saver.
Just when I thought I could never live the same way again, I came across these products. I cannot thank Heather enough for these supplements. They changed my life and I am so thankful for the help. I would not be the same person if it wasn't for these products. So thank you and keep up the good work.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4461
My son has struggled for almost 2 years-nothing helped as much as Heather's products!
I have been working to help our son get well from digestive issues for nearly 18 months. It has been such a challenge not knowing where to turn. He has a big job opportunity coming up that we were so afraid he would have to say no to and now, with the help of both the acacia, peppermint caps and even the tea; he has had 2 relatively normal days where for the first time in 18 months, he could do what other 'normal' young people get to do. Love love love Heather's products and caring concern for others because this condition is life changing! He is planning to take this job and we are praying it will work out for him and if so, we give God the glory for helping us find the right products and resources and we give thanks to Heather for being that much needed beacon of light and hope. Thank you!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product4438
Soluble Acacia only good in small dose.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Theresa,

Thanks for your feedback.

The soluble fiber should work with bigger doses as well.

If you're having trouble getting it to dissolve, make sure you are using room-temperature liquid and stirring it with a plastic fork rather than a metal utensil.

If you're experiencing increased bloating and gas, decrease your dosage for 4-5 days and gradually work your way back up. Use increments of 1/4 teaspoon.

If you need more direct help, please call us toll-free at 866-640-4942.

Best regards,
Laura Tuscher - Heather's Tummy Care Representative

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4433
I have been to a GI twice and decided to try this alternative.
I did forget to take the fiber one morning and noticed a huge difference by not doing so. I am quite satisfied with how well it is working so far. Thank you, Jean
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4411
I hope the best is the best
I am a new customer, and have read your IBM book and have used your products. They seem to be what my needs are and I feel much better also well informed about my diet. I was so impressed that I sent my sister the #2 Diet Kit also and will continue to pass it on to my friends. Thank You.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4381
the fiber is fantastic. Ginger contained in the capsules should be emphasized more.
I will return the peppermint caps because they contain ginger, one of the foods I cannot tolerate. I did try one and didn't react to it well. Please let me know if I can return both bottles of peppermint caps even though one has been opened. I gave three or four to a friend who was complaining of bloating, and told her where to get the information and more product.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4343
Excellent product!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4275
Good Products so far
Eating for IBS - A lot of interesting and helpful stuff except I am diabetic too so the recipes have too much sugar or sugar equivalents to be used routinely.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4261
Only thing that has worked so far.
After 6 months of diarrhea, homeopaths, and doctors, the Tummy Fiber is the only thing so far that makes me nearly normal. Thanks to Heather.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4213
It worked!
When everything I tried to eat put me in tears for all the spasming this great advice helped me know what I could eat and the fiber and peppermint caps help get me back to normal food. I have suffered with this in varying degrees for years and this was by far the worst episode... 2days in to the advice I could eat something besides baby food and after getting the acacia fiber after about a week I could eat something besides pretzels, cream of rice, or a plain baked potato (no skin). About a month later I notice when I forget to take my fiber and caps and I still mostly only drink tea but I can have my coffee now which is really big for me. It's so much better, it's my job to keep it that way.
Speed of Delivery

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4204
Acacia fiber seems to be helping a great deal, so far. This would be tremendous!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4187
Results OK so far.
Results are good so far. I was dealing w/stomach pain and was under the care of my doc so was not able to start therapy until now.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product4117
Great products!
Have only been on the products for a few days but have had good results so far. No ill effects. So appreciate your website, recipe book, and these products. I hope to get to the point where I can try many of the recipes in the book. For now, eating very, very carefully as per your tip sheet and my known problem foods. IBS is debilitating, and anything that can help is so needed by so many. Thanks!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4113
Good product so far.
The peppermint capsules I took one and won't take any more. It wasn't painful just uncomfortable. I had a hot sensation through my nose and down below. It was pretty odd. It didn't help my pain at all. The fiber supplement I am still taking. It seems to work fairly well so far. The book was good, but I didn't see any references that were medically associated; like doctors, etc.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4077
Very satisfied with products and quick delivery
Unfortunately, the peppermint capsules increased my acid reflux considerably and I had to return them. The book is very good but some of the recipes seem to be contrary to some of the advice given by Heather. The Acacia fiber seems helpful and is easy to take.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product4047
Very helpful. Thank you!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3988
A lifesaving system
After more than a year of suffering with nearly debilitating problems, Heather's system has turned things around for me in just a few weeks. The Acacia powder is great - much nicer to consume than Metamucil or the other similar products. And the diet and cookbook is fantastic - these are some of the best recipes I've ever used, and I can eat the food without suffering afterwards! Thank you Heather!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product3953
Not happy with peppermint capsules
Sent them back and waiting for refund
Speed of Delivery
Customer Service
Heather says:
Hello Marilyn,

Thank you for submitting a review. I'm also pleased that you're happy with our customer service and speed of delivery!

I'm sorry to hear that the peppermint capsules did not have their desired effect.

Once we have received the items you have returned, we will issue a credit to your card. It may take a few days for the credit to appear on your statement because credit card companies only seem to post adjustments about once a week or so.

Returns usually take between 1-2 weeks to process.

Please let us know if you have any questions or if we can be of further assistance.

Best regards,

Emily

Heather's Tummy Care Representative


Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product3938
Don't know yet. Still working on it.
Speed of Delivery
Heather says: Feedback Rating
Hi Christine,

Thank you for taking the time to write a review!

Please do let us know if there have been any issues with customer service or with the products that you have ordered from Heather’s Tummy Care.

I am so sorry you are not yet seeing results from the Tummy Fiber, Tummy Tamers or Eating for IBS from your Diet Kit.

If you have any questions at all about dosages, product use, the diet for IBS, or other concerns we can help you with, please feel free to contact us directly, toll free (866) 640-4942.

All the best,

Emily - Heather's Tummy Care Representative




Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product3922
I could only give a four to product rating because I cannot take the peppermint caps.
The peppermint caps give me extreme indigestion. But I absolutely LOVE the Acacia. It has worked a miracle for me. No more diarrhea! Hallelujah! Also I have been helped by the eating suggestions. Plus the tea is wonderful.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product3913
Still waiting on sufficient results to know if working or not.
I still have not received relief from constipation or regular bowel movement. I am still hopeful though. As far as reduced pain, maybe some - varies with each meal. Do have excessive gas & heavy feeling with the Acacia Senegal Tummy Fiber but lessens over the day.
Speed of Delivery

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3902
lots of loving care in products
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3892
Wonderful product...
So happy to have found these products as they really seem to be helping me a lot. Thank you so much for creating them.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
22 Product3809
product not working
I have had ibs for 45 years,always hopeful something will work, well this does not seem to work, I will try and triple the amount and see what happens.
Speed of Delivery
Customer Service
Heather says:
Hello Viola,

I am so sorry you are not seeing results from the Tummy Fiber yet. Taking too much acacia too fast can cause increased gas and bloating - so please do not suddenly triple the amount of Tummy Fiber you are taking. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn't take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

If you have any further questions, please feel free to contact us directly, toll free (866) 640-4942.

All the best,
Joanna - Heather's Tummy Care Representative

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3772
i love this product. i can once again join my friends for lunch and go out to dinner with my husband. i know what to eat and when to eat it. I feel great.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3719
everything's better
Heather, since using your products I have NO PAIN from abdominal cramping, the tense, unhappy, uncomfortable look is gone from 65 year old face,& my skin has improved tremendously.I never would have believed that food could have such adverse effects on my body.Thanks.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3714
excellent products
I had made plans 6 months ago to go to Disney World with my daughter, son in law and 3 y.o. grandson. I was scared to travel and began the fiber and peppermint capsules two weeks before the trip. I managed to make the drive down, handle three beautiful days with my family and will NOT deviate from this lifestyle change. IBS is not funny, it's not easy and it is definitely not uncontrollable using Heather's products. Thank you!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3710
Just started but liking products so far!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3708
Thank you!
I feel like there's hope after all.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3702
The peppermint tea really helps my settle my early morning tummy!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3683
I am quite happy with the Acacia fiber. Unfortunately I have gerd and could not use the peppermint caps and returned them for a refund. The book was quite helpful in pointing out some of the triggers that even I was not aware of. I am so happy that I foun
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3660
I have only been using this product for approximately 2 weeks and I can tell a difference already on how I feel.
The book I received really explains IBS completely. It has helped me immensely and I refer to it a lot. I am beginning to feel more comfortable about leaving the house and not worrying where the next bathroom is located. Thank you, Heather. It is a little difficult trying to cook what I can eat and not take things away from what my husband likes to eat but I stop and think, if it isn't good for me perhaps it isn't good for him either. I am so lucky because he is not a picky eater.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3654
Ever since I started using these Peppermint pills, my symptoms have almost entirely disappeared. This is what I would call a wholehearted testimony of approvel.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3592
I really liked this package of products
I was a bit skeptical but my abdominal pain encouraged me to try it. I started using the senegal fiber immediately and it really seems to help. The peppermint pills are not as easy to detect but I take them every day. I encourage people to try these products if you have IBD
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3590
I have only used the Acacia so far, but it has gotten my system on track.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3544
Amazing!
I have been suffering with IBS-D off and on for the past three years. I have found few things that have helped me to feel better. Altering my diet as suggested in the book and using the products has made a tremendous change. I feel "normal" again. I highly recommend this kit for anyone with IBS-D!!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3526
Excellent package
Eating for IBS has an excellent introduction (first 36 pages) which gives commonsense guidelines for eating - and the recipes are great also. Tummy Fiber is a lifesaver - it saved my day totally and I continue to use it daily with the Peppermint Caps as required. All in all a wonderful package to both understand IBS and to cope with it on a practical basis. I recommend it wholeheartedly....Since it worked for me, I will be interested in my gastroenterologist's opinion of it when I see him next week....I may have solved my problem without him.....
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3479
It really does work!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3480
Great product
This product does everything it says it does. Highly recommend.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product3465
happy with the internet support as well
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3448
Summary of what?
The diet definitely works. However, I'm having a hard time getting by with no caffeine. I have no energy. An Allegra-D for my allergies helps some. What do you suggest?
Speed of Delivery
Customer Service
Heather says:
Hi Barbara - caffeine is a GI stimulant, so a potential IBS trigger, so be careful. Having said that people do have different tolerance levels for it. The safest way to get caffeine is probably green or black tea. If you're prone to heartburn use green tea, which is lower in acid. Definitely avoid coffee, even decaf, as it's a huge GI trigger.

Best,
Heather

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
333 Product3394
Returned peppermint caps.
Spoke to a woman on the phone that I was returning the peppermint caps. because they contained soy oil. She was very plesant and said that it was no problem and I could return them without a problem. I have mailed the caps. back and traced the package they were received on July2. I put a note in the package that I would like them replaced with the tummy fiber and am waiting to hear back at this point.
Speed of Delivery
Customer Service
Heather says:
Hello Carmela,

I am so sorry you were not able to take the Tummy Tamers.

Your return should be processed within the next couple of days or so. I am so sorry, but we are not able to process an exchange of the Tummy Tamers for the Tummy Fiber. Your money will be fully refunded for the Tummy Tamers and you are welcome to place a new order for the Tummy Fiber at any time. Please feel free to call us toll free and we will help you with an order: (866) 640-4942.

Thank you for submitting a review!

Best,
Joanna

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3352
I am so pleased with these products; can't begin to tell you.
After suffering 6mo with acute colitis and IBS I came across Heather's products at our local Bartell drug store and within 4 days i was pain free, very little bloating, gas and no diarrhea. I will follow her diet recommendations and will never be without her products on hand. The only negative comment I have is the recipes call for so many different ingredients and some very expensive but I do understand eating this new way is going to cost more. I bought a quart of soy mayo without any eggs and the quart was $8.95 but it is some of the best mayo I have ever eaten; well worth the price. Anyway, thank you Heather for being here for us and I am indebted. Cheryl Rogers P.S. My GI specialist refers her IBS patients to your web site!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product3305
Love the Tummy fiber ,the only reason for the product rating of 4 is due to the peppermint oil caps
After trying the peppermint caps numerous ways, I have concluded I can not digest them well. I continually burp back up the taste of peppermint.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product3292
great products. very helpful
The cookbook has lots of yummy recipes that taste GREAT. the Tummy fiber is totally tasteless and undetectable! The peppermint tea is more potent than what you get in the grocery store. All very high quality!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3230
I am real happy!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product3212
Wonderful
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product3207
Peppermint capsules
I had to return the capsules as they upset my tummy and I ended up with diarrhea again. The Acaica is great. I seem to be regular on just 1/2 teaspoon twice a day. My doctor looked at the canister and told me to continue taking it. I was tested for Celiac Disease and I do not have it.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
4444 Product3209
haven't used product long enough yet to evaluate
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3190
Your book Eating for IBS is chock full of wonderful information and suggestions. The Tummy Fiber is simply a wonderful product and has been so helpful! I wish I would have known about it sooner! Thanks so much!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3161
great quality and service
My daughter was diagnosed with IBS just recently. She has been sick fora number of years but newly diagnosed with IBS. The oil pills helps her in the morning. and the tea does settle her stomach. It has long been suffering but it really does help and finally lets her rest. Thank you for understanding such a terrible mentally debilitating illness. Not only has it helped her but it is helping me.
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3145
I am being helped a lot, I will keep in touch--Thanks
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3074
Acacia and peppermint
This is the best stuff to relieve pain from IBS. I have tried numerous doctor prescribed medication and diets that just did not take the pain away. I am so very glad I have found these items!!
Speed of Delivery
Customer Service

Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product3022
So far- so good!
So far....I'm very pleased with the results. This product lives up to its claims.
Speed of Delivery
Customer Service

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*Disclaimer: Results may vary from person to person. Statements made, or products sold through this website, have not been evaluated by the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent any disease. Read More.

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