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Re: Intro?
      04/29/03 06:42 AM
Lorna

Reged: 01/29/03
Posts: 129
Loc: Calgary, Alberta, Canada

Narelle,

I do not find Pilates relaxing or helpful for IBS symptoms. I have been addicted to it for about six years now, but have only been diagnosed with IBS a few months ago.

Yoga is probably much more relaxing and helpful for people with IBS. I usually do Yoga in the winter months, but have not done it at all this past winter b/c the last class I went to I had really bad GERD at the time and one more downward dog would have made me ill!!!

I'll go back next winter since I'm feeling much better these days

--------------------
Lorna


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Entire thread
* Intro?
narelle
04/27/03 12:45 AM
* Re: Intro?
narelle
04/28/03 04:18 PM
* Re: Intro?
HeatherAdministrator
04/28/03 04:27 PM
* Re: Intro?
juniorrachel
04/28/03 08:04 PM
* Re: Intro?
HeatherAdministrator
04/28/03 11:09 PM
* Re: Intro?
narelle
04/28/03 04:38 PM
* Re: Intro?
HeatherAdministrator
04/28/03 05:07 PM
* Re: Intro?
narelle
04/28/03 04:32 PM
* Re: Intro?
HeatherAdministrator
04/28/03 03:59 PM
* Re: Intro?
Lea
04/27/03 07:44 AM
* Re: Intro?
narelle
04/27/03 03:22 PM
* Re: Intro?
Lea
04/28/03 08:16 AM
* Re: Intro?
Lorna
04/28/03 08:35 AM
* Re: Intro?
narelle
04/28/03 02:34 PM
* Re: Intro?
Lorna
04/29/03 06:42 AM
* Re: Intro?
KinOz
04/28/03 03:03 PM

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