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Reged: 02/10/03
Posts: 2167
New to Yoga...Any suggestions?
      04/25/03 12:27 PM

I just recently bought the Rodney Yi tapes off of a TV infomercial. I am using the "Sress reducing" tape first until I get limbered up enough to do more advanced Yoga. But, I have a hard time finding a good time of day to do it. I'm not a morning person and wake up the time I wake up and get ready for work it's time to leave the house at 7:30 a.m. Then when I get home around 4:30 I have my "chores" to do....i.e. take care of our dogs, dinner, etc. And when my husband gets home I am just ready to either take a walk with him or sit down and talk or watch TV. Any suggestions? I have tried to do a few Yoga "stretches" in the morning after I get out of the shower but am not feeling as if it is helping me limber up much yet. I know if I could just stick to it in a daily routine I would see much better results. It's the finding time to do it that is the hard part.

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Subject Posted by Posted on
* New to Yoga...Any suggestions? Nugget 04/25/03 12:27 PM
. * Re: New to Yoga...Any suggestions? H2   05/06/03 12:08 PM
. * Re: New to Yoga...Any suggestions? YogaTeacher   04/26/03 02:24 PM

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