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help       01/19/04 06:08 PM Edit Reply Quote nurturingkneads Reged: 04/01/03 Posts: 370 Loc: NC,USA I printed out the yoga poses, Im out of shape. They are hard. I liked them, should i get a biggeners tape, then work on the poses til I get more limber. i -------------------- Gretchen Print     Remind Me     Notify Moderator

Entire thread help nurturingkneads 01/19/04 06:08 PM Re: help oceane 01/20/04 03:45 AM This is really helpful... Heather 01/21/04 01:26 PM Re: This is really helpful... nurturingkneads 01/21/04 04:04 PM Never tried pilates - I just do yoga. -nt- Heather 01/21/04 06:52 PM I LOVE Pilates! kshsmom 01/22/04 04:32 PM Re: I LOVE Pilates! nurturingkneads 01/23/04 04:21 AM

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