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Can an older woman (me) do yoga?Re: Yoga is for everyone       07/22/08 09:01 AM Edit Reply Quote Joaniebird Reged: 09/30/06 Posts: 21 Loc: Connecticut I would like to try yoga, but I have a back that can go out if I'm not careful. I heard that yoga can strengthen the back, but I want to take yoga first and learn how to do it. I would just start with some of Heather's poses, but I don't really know which ones are good for beginners. What do you think? -------------------- Joaniebird Print     Remind Me     Notify Moderator

Entire thread Yoga is for everyone SayNotoGutRot 03/14/08 03:31 AM Re: Yoga is for everyone Cparkinson 06/26/08 11:46 AM Re: Yoga is for everyone mari_spain 06/04/08 03:51 AM Re: Yoga is for everyone *DELETED* *DELETED* PickyPenelope 03/20/08 10:43 AM Re: Yoga is for everyone giveluv2all 07/16/08 10:21 PM Can an older woman (me) do yoga?Re: Yoga is for everyone Joaniebird 07/22/08 09:01 AM Re: Can an older woman (me) do yoga?Re: Yoga is for everyone giveluv2all 08/01/08 10:00 AM Re: Can an older woman (me) do yoga?Re: Yoga is for everyone GaGa 08/01/08 10:16 AM Re: Can an older woman (me) do yoga?Re: Yoga is for everyone YogaTeacher 08/06/08 02:29 PM Re: Can an older woman (me) do yoga?Re: Yoga is for everyone GaGa 08/06/08 06:06 PM

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