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Re: Beginner Yoga DVD?
      12/23/07 12:53 PM
mandm1129

Reged: 07/14/04
Posts: 108


A very good video is from an instructor named Susan Deason. She is very gentle and will explain the moves so that you are doing them correctly. Being a beginner I think this is a really good video for just starting out. I followed her videos when I first started doing yoga about a year ago and I learned alot from her. The first one I used is called "Yoga Conditioning for Weight Loss." If you try it, let me know how you liked it.

Good luck,

Carol

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Entire thread
* Beginner Yoga DVD?
Erilyn
12/12/07 03:05 PM
* Re: Beginner Yoga DVD?
YogaTeacher
01/08/08 02:22 PM
* Re: Beginner Yoga DVD?
Erilyn
01/09/08 09:17 AM
* Re: Beginner Yoga DVD?
mandm1129
12/23/07 12:53 PM
* Re: Beginner Yoga DVD?
Dajara
12/16/07 08:28 AM
* Re: Beginner Yoga DVD?
Dawn_Angel
02/26/08 08:25 PM
* Re: Beginner Yoga DVD?
Erilyn
12/17/07 10:18 AM
* Re: Beginner Yoga DVD?
hawkeye
01/10/08 09:34 AM
* Re: Its Good!
hawkeye
01/15/08 07:49 PM
* Re: Its Good!
Erilyn
01/16/08 08:23 AM

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