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Re: Soreness
      07/26/07 07:31 AM
Ulrika

Reged: 08/20/06
Posts: 581
Loc: Uppsala, Sweden


Ok. Maybe someone with more experience can give you more advice. But if you feel 20 minutes or so is ok for you now then I think you should keep your programs to that length. If you want to follow this tv yoga routine then maybe you could do the stuff that works for you and lie down and rest for the rest of the time?


/Ulrika

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Entire thread
* Soreness
rlhilliard
07/26/07 06:41 AM
* Re: Soreness
Ulrika
07/26/07 07:14 AM
* Re: Soreness
rlhilliard
07/26/07 07:25 AM
* Re: Soreness
MelanieR
08/04/07 03:16 PM
* Re: Soreness
mandm1129
08/06/07 03:20 PM
* thanks all
rlhilliard
08/09/07 10:25 AM
* Re: Soreness
Ulrika
07/26/07 07:31 AM

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