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Re: yoga with bad knees.....
      07/12/06 09:28 PM
Becca LG

Reged: 04/07/06
Posts: 71
Loc: Minneapolis, MN

I'd look around at different postures and try a few that look ok... if they don't feel right, don't do them again. If it feels good, then keep at it. You are your best teacher when it comes to your own limits (Although Scott is right that a real instructor would be able to tell you which postures are probably best for what you want to do)

-Becca

--------------------
At least I've learned a lot about my
body...

IBS-A and still figuring things out

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Entire thread
* yoga with bad knees.....
qultr
05/31/06 11:13 AM
* Re: yoga with bad knees.....
aandf7388
09/03/06 12:41 PM
* Re: yoga with bad knees.....
Becca LG
07/12/06 09:28 PM
* Re: yoga with bad knees.....
Arjunaweeping
07/11/06 02:22 PM
* Re: yoga with bad knees.....
chupie
06/03/06 01:55 PM
* Re: yoga with bad knees.....
hohoyumyum
06/02/06 10:04 AM

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