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Another yoga fitness question...hope you respond       07/10/06 07:50 PM Edit Reply Quote nurturingkneads Reged: 04/01/03 Posts: 370 Loc: NC,USA ok I have several pilates and yoga video, one pilates floor with yoga , one standing power yoga and one for relaxation...how can i incorporate them all and do cardio? should i do cardio and alternate between the pilates stuff and do relaxing yoga at night for my anxiety? HELP -------------------- Gretchen Print     Remind Me     Notify Moderator

Entire thread Another yoga fitness question...hope you respond nurturingkneads 07/10/06 07:50 PM Re: Another yoga fitness question...hope you respond mandi1655 09/09/06 08:17 AM Re: Another yoga fitness question...hope you respond Arjunaweeping 07/14/06 01:44 AM Re: Another yoga fitness question...hope you respond Becca LG 07/12/06 09:30 PM

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