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Did a yoga dvd, finally       01/15/06 12:12 PM Edit Reply Quote hawkeye Reged: 06/16/03 Posts: 705 Loc: NYC I got a dvd of "yoga on the ball" its hatha yoga adapted around using a physioball. I tried it today, it seems good because it saves my wrists from supporting all my weight in poses like downward dog. I'm sure yoga purists would hate it (the instructor speaks 'pilates-ese', constantly talking about your core) but its at least a good first step toward some exercise for me! Dan -------------------- Ladies & gentlemen take my advice, pull down your pants and slide on the ice. Print     Remind Me     Notify Moderator

Entire thread Did a yoga dvd, finally hawkeye 01/15/06 12:12 PM Re: Did a yoga dvd, finally karenk 01/16/06 05:53 PM Re: Did a yoga dvd, finally hawkeye 01/19/06 08:00 PM Re: Did a yoga dvd, finally karenk 01/22/06 07:27 PM Re: Did a yoga dvd, finally hawkeye 01/17/06 05:32 PM

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