All Boards >> Yoga for IBS & Digestive Health Discussions


Reged: 02/23/05
Posts: 1158
Loc: Chicago, IL
      01/07/06 02:14 PM

I go to the Tinley Park District for yoga....I'm a member so it's free, but the classes aren't too expensive.
And yes, I have DVDs---but I haven't tried them yet! I tried to get ones that were highly recommended. I plan on starting them this week, so I'll post here and give you my thoughts, ok? I figure yoga should be an easy thing to do at home because there is no jumping around and you don't need a ton of space!


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Subject Posted by Posted on
* WWooohhoo... Shell Marr 01/03/06 02:43 PM
. * I had this same instructor again Fri Shell Marr   03/19/06 09:13 AM
. * Waitaminute....does this guy also teach at Samadhi? HeatherAdministrator   03/21/06 02:12 PM
. * Re: Waitaminute....does this guy also teach at Samadhi? Shell Marr   03/22/06 08:36 AM
. * Back from class... Shell Marr   01/06/06 08:33 PM
. * I take "fitness yoga"... epa_ginger   01/07/06 11:39 AM
. * Ginger,... Augie   01/07/06 12:30 PM
. * Augie... epa_ginger   01/07/06 02:14 PM
. * Re: WWooohhoo... YogaTeacher   01/05/06 08:09 PM
. * Re: WWooohhoo... Shell Marr   01/06/06 01:55 PM
. * You're back!!!! How great to see you!! What's been going on with you? -nt- HeatherAdministrator   01/06/06 12:54 PM
. * Cool, good news! Have fun on Friday!!! -nt- HeatherAdministrator   01/04/06 04:29 PM
. * Re: Cool, good news! Have fun on Friday!!! Shell Marr   01/05/06 04:06 PM

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