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I take "fitness yoga"...       01/07/06 11:39 AM Edit Reply Quote epa_ginger Reged: 02/23/05 Posts: 1158 Loc: Chicago, IL and it's probably similar to your class. More fast paced, not as much "peaceful relaxing", but overall, a great workout, and ends up doing more for me than the more laid back yoga. Actually I think doing both is a good balance. I actually took about a year break from the yoga and just started up again and boy do I need practice!! Side planks aren't working for me just yet! -------------------- Print     Remind Me     Notify Moderator

Entire thread WWooohhoo... Shell Marr 01/03/06 02:43 PM I had this same instructor again Fri Shell Marr 03/19/06 09:13 AM Waitaminute....does this guy also teach at Samadhi? Heather 03/21/06 02:12 PM Re: Waitaminute....does this guy also teach at Samadhi? Shell Marr 03/22/06 08:36 AM Back from class... Shell Marr 01/06/06 08:33 PM I take "fitness yoga"... epa_ginger 01/07/06 11:39 AM Ginger,... Augie 01/07/06 12:30 PM Augie... epa_ginger 01/07/06 02:14 PM Re: WWooohhoo... YogaTeacher 01/05/06 08:09 PM Re: WWooohhoo... Shell Marr 01/06/06 01:55 PM You're back!!!! How great to see you!! What's been going on with you? -nt- Heather 01/06/06 12:54 PM Cool, good news! Have fun on Friday!!! -nt- Heather 01/04/06 04:29 PM Re: Cool, good news! Have fun on Friday!!! Shell Marr 01/05/06 04:06 PM

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