All Boards >> Yoga for IBS & Digestive Health Discussions

View all threads Posts     Flat     Threaded

Re: Never Thought I would be asking
      08/08/05 10:38 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Jimbo - I'm so sorry about your dog. I still miss the dog I grew up with and he's been gone for 12 years now...

Do make sure you carefully add in some insoluble fiber - maybe blend some fresh fruit into a smoothie.

There are quite a few poses for specific symptoms listed in the yoga section - click on the "yoga for IBS" link on the left side of your screen, and you can follow from there. The poses for bloating and gas tend to work pretty quickly, and the ones for constipation can work fairly fast too. Good luck!

- Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Entire thread
* Never Thought I would be asking
goodcop1
08/08/05 10:24 AM
* Re: Never Thought I would be asking
Kiwii
09/29/05 07:13 AM
* Re: Never Thought I would be asking
reagan
08/18/05 02:53 PM
* Re: Never Thought I would be asking
crew
09/25/05 12:16 PM
* And have a look on the diet board...
Linz
08/23/05 01:12 AM
* You can go ahead and try the poses that are listed in the yoga section
HeatherAdministrator
08/19/05 12:56 PM
* Re: Never Thought I would be asking
HeatherAdministrator
08/08/05 10:38 AM
* Re: Never Thought I would be asking
goodcop1
08/08/05 10:58 AM

Extra information
0 registered and 13 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 13889

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review