I am so glad that you found the site and trusted your instincts to check out a yoga class. ANYONE can practice yoga whether they are a Christian, Catholic, Muslim, Jewish, Paegan, Atheist, etc. Yoga is not a religion .... it is not intended to replace your current belief system (only enhance it ultimately) and it will help you to relax. Please let us know how your first calss goes and remember... there are many different styles of yoga and many different teachers. If you don't find a class or teacher that works for you right away, try another one. If you have any questions, please feel free to ask.
Peace,
K
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"You have to be the change you wish to see in the world." Mahatma Gandhi
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Re: YogaTeacher and others...
