This might be a silly question, but...
01/05/05 05:38 AM
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I've been seeing more and more about how Yoga can be very theraputic for IBS, I've had IBS for about 4 years now and have been trying to cope with it using mainly drugs (Paxil, Immodium), but recently have gone off the Paxil and cut the immodium back quite a bit while taking metamucil. I'm looking for other ways to improve my condition and well, Yoga looks good...
(getting to the point...)
I don't think I've ever seen a man in a yoga class before (i've passed by a few classes at the gym...) I know this is probably stupid, but should I take yoga? If so, are there certain positions that are more for men/women? I feel foolish asking the question, but well, I just don't know 
Any help would be appreciated. My gym does offer beginner yoga classes (and actually we have a Yoga teacher in my office, just not sure how to approach her about possible lessons...)
/c
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Christien Lomax (TheCatWhisperer)
thecatwhisperer@gmail.com
http://www.thecatwhisperer.net
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