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Yep - tai chi can be very helpful!
      10/19/04 05:30 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

There's a chapter on this in the First Year IBS book - I'm not sure if that chapter is on the site or not - if it is it will be under the IBS Books section, then under the First Year IBS pages.

In a nutshell, tai chi is great for digestive health, so keep it up!

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Tai Chi for UC & Digestive health?
JLL24
10/14/04 09:27 PM
* Yep - tai chi can be very helpful!
HeatherAdministrator
10/19/04 05:30 PM
* Re: Tai Chi for UC & Digestive health?
dozyveeny
10/15/04 01:46 AM

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