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Yoga Mat & Balance Ball       09/18/04 04:43 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA I'm so excited because now next Friday when I go to class I will have my very own mat!! I've been using the ones at the gym and they are so think that it makes doing "tree pose" hard and I have to move to the floor…well, really for any balancing poses. Also, it is too short making going from SEVERAL poses into "downward facing dog" a real pain. Oh, I talked with my Yoga Instructor who is also a Personal Trainer at my gym (24 hour fitness) about what I could be doing for my tummy and sides… well she introduced me to a BIG BLUE BALL to do crunches on!! So, since I go at peak time right after work the balls are hard to come by I got my own so I can do them before bed. Anyway….just thought I'd share in my excitement! -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread Yoga Mat & Balance Ball Shell Marr 09/18/04 04:43 PM You can actually sit on one of those balls at work instead of a chair... Heather 09/20/04 02:24 PM Re: You can actually sit on one of those balls at work instead of a chair... Shell Marr 09/20/04 09:17 PM Here is a link about that. Kandee 09/22/04 07:46 PM Re: Here is a link about that. Shell Marr 09/23/04 09:03 AM Re: Yoga Mat & Balance Ball Kandee 09/18/04 09:23 PM Re: Yoga Mat & Balance Ball Shell Marr 09/18/04 09:38 PM

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