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Re: Yoga for thyroid - just learned this!       09/15/04 10:19 PM Edit Reply Quote Kandee Reged: 05/22/03 Posts: 3206 Loc: USA, Southern California That's most interesting. I have my doubts about it being so good one could stop their meds completely unless they were on a very low dose to begin with, but you never know. I used to do this pose just because it felt good...long before I ever took a yoga class or knew it was a yoga pose. It made you feel like you were upside down without actually being so. Besides, it was how we used to do an exercise popular years ago where you got into that position then pretended like you were peddling a bicycle. The one I liked in the last class I took was called, I think, wall walking, scooting your posterior up to the wall as far as you can then slowly swinging the legs up parallel to the wall. I think it's a relaxation pose. I haven't done any yoga classes now for over 6 months due to being told not to for this medical reason or that so I'm anxious to get back into it. I KNOW it helps the IBS!!! -------------------- Print     Remind Me     Notify Moderator

Entire thread Yoga for thyroid - just learned this! Heather 09/15/04 08:17 PM Re: Yoga for thyroid - just learned this! Kandee 09/15/04 10:19 PM Re: Yoga for thyroid - just learned this! Shell Marr 09/15/04 09:16 PM This was the first time a teacher had ever mentioned the thyroid benefits... Heather 09/16/04 11:22 AM Re: to: Heather --thyroid benefits... ibsfla 09/17/04 06:05 PM I don't know the details... Heather 09/20/04 02:22 PM

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