Search    |    Login Who's Online    |    Help

All Boards >> Yoga for IBS & Digestive Health Discussions Posts     Flat     Threaded

I'm looking foward to my Yoga class tonight!       08/27/04 11:06 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA I've only been taking the class for a few months now....but I sure to enjoy it and crave it! I've noticed since taking Yoga that I'm even able to exercise and go through my day during my menstrual cycle and have very little cramping if any at all. I also have noticed I'm more aware of my breathing during the day. And my IBS symptoms are very very mild. Beside a good diet & exercise, Yoga is the best addition I could have made. I still don't know how I ever lived without it. Thank you Heather for suggesting it to me when we met last year. -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread I'm looking foward to my Yoga class tonight! Shell Marr 08/27/04 11:06 AM Oh yay! I feel exactly the same way! Yoga is really a miracle. -nt- Heather 08/27/04 02:20 PM Re: Oh yay! I feel exactly the same way! Yoga is really a miracle. Shell Marr 08/27/04 10:52 PM

Extra information 0 registered and 18 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 6027 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2