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commish

Reged: 05/19/07
Posts: 53
Loc: canada
Re: Do folks with IBS do better with a vegan diet??
01/20/14 06:03 PM

I am not vegan but I have eliminated all red meat and I have noticed a huge difference in symptoms...for the better. I eat chicken and seafood but I have to be careful that I get enough iron. You can always go slow with a new diet and ease into it. I just knew that red meat was a HUGE trigger for me so it was after a big attack that I decided to stop eating it. Never looked back.

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Subject Posted by Posted on
* Do folks with IBS do better with a vegan diet?? Candy07 12/02/13 12:33 PM
. * Re: Do folks with IBS do better with a vegan diet?? Johnwalker 07/28/15 03:05 AM
. * Re: Do folks with IBS do better with a vegan diet?? nahiiii 04/03/15 10:59 PM
. * Re: Do folks with IBS do better with a vegan diet?? commish 01/20/14 06:03 PM
. * Re: Do folks with IBS do better with a vegan diet?? jhonsoneric86 06/25/15 10:24 AM
. * Re: Do folks with IBS do better with a vegan diet?? Syl 07/09/15 10:10 AM
. * Yep - agree wtih you 100%. - nt- HeatherAdministrator 01/31/14 11:08 AM
. * Re: Do folks with IBS do better with a vegan diet?? Gerikat 01/18/14 04:55 PM
. * Re: Do folks with IBS do better with a vegan diet?? Syl 01/15/14 05:49 AM
. * Depends.... HeatherAdministrator 01/14/14 03:42 PM

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