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Re: Eating Vegan and Gas
      03/13/12 04:50 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Welcome to the board,

Check the first two links in my signature. They will give you more clues as to which foods are known to cause gas and bloating in individuals with functional bowel disorders like IBS. I use this information in conjunction with Heather's diet with reasonable success

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Eating Vegan and Gas
mjazz047
03/12/12 09:12 PM
* Re: Eating Vegan and Gas
nutritionlover
03/25/12 01:24 PM
* Re: Eating Vegan and Gas
Gerikat
03/27/12 05:30 PM
* Re: Eating Vegan and Gas
mjazz047
03/27/12 06:45 PM
* Re: Eating Vegan and Gas
Gerikat
03/13/12 04:44 PM
* Re: Eating Vegan and Gas
Jhana
04/20/12 12:19 PM
* Re: Eating Vegan and Gas
mjazz047
03/27/12 06:57 PM
* Re: Eating Vegan and Gas
Syl
03/13/12 04:50 AM
* Re: Eating Vegan and Gas
mjazz047
03/27/12 06:59 PM

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