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Another option...       04/02/10 02:11 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA to cooking the high insoluble fiber veggies is to puree them. Make into a dip, spread, sauce, smoothies with fruit, etc. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Newbie with ?s HELP Nia1 04/01/10 06:16 AM Re: Newbie with ?s HELP Catgirl 04/18/10 12:41 PM Re: Newbie with ?s HELP Gerikat 04/01/10 12:06 PM Re: Newbie with ?s HELP Nia1 04/02/10 06:03 AM Another option... Heather 04/02/10 02:11 PM Re: Newbie with ?s HELP Syl 04/01/10 07:45 AM

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