All Boards >> IBS Recipe Discussions


Reged: 11/09/03
Posts: 667
Loc: iowa
      07/10/04 03:34 PM

1 c bulgar wheat, dry
1 1/2 c boiling water
1/4 c lemon juice
1/4 c olive oil
2 cloves garlic, minced
1 t salt
black pepper
4 scallions, minced
1 packed cup parsley, chopped
10-15 mint leaves or 1-2 t dried mint, chopped
2 medium tomatoes, diced

Put the bulgar in a bowl and cover with water. Let stand 20 minutes. Add lemon juice, oil, garlic, salt and pepper and mix well. Cover and refrigerate for at least an hour. 30 minutes before serving, mix in remaining ingredients. Serve cold.

Adopted from Molly Katzen's New Moosewood.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* tabouli joanmarie 07/10/04 03:34 PM

Extra information
0 registered and 68 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 623

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

Shop For IBS Here!