All Boards >> IBS Recipe Discussions


Reged: 02/19/04
Posts: 558
Loc: North Carolina
Baked Fillet of Sole with Salsa
      07/09/04 11:43 AM

1 cup salsa
4-6 pcs of sole
salt and pepper

In shallow dish large enough to hold the fish in one layer, spread 1/2 the salsa and arrange fish on top. season with s&p and spread on remaining salsa. Bake 7 minutes, add a little more salsa if needed (I do) and bake 7 mintues more.

if God brought you to it. He will bring you through it.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Baked Fillet of Sole with Salsa Shirl 07/09/04 11:43 AM

Extra information
0 registered and 104 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 764

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

Shop For IBS Here!