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HeatherAdministrator

Reged: 12/09/02
Posts: 7679
Loc: Seattle, WA
Re: Rice Krispy Squares?
      05/05/03 10:47 AM

Hi - I don't even use a recipe for these, they're so easy. Just take one regular size package of marshmallows and melt in a double boiler with 2 T of canola (or safflower, sunflower, soybean) oil. Stir as you're melting. Or, you can put the marshmallows and oil in a BIG bowl and microwave for 30 seconds, stir, and repeat until everything is smoothly melted. Then stir in as much cereal as you can until the texture is dry but everything is still sticking together. Pat the mixture into a baking dish you've lightly sprayed with oil. It helps to wet your hands with cold water before you pat - less stuff will stick to them.

Also - you can stir in a couple tablespoons (just keep adding to taste) unsweetened cocoa powder to the marshmallow mix as it's melting for a chocolate version without added fat.

Chill the pan till cold and cut into squares.

- Heather

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Heather is the Administrator of the IBS Message Boards. She’s the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Subject Posted by Posted on
* Rice Krispy Squares? britsarah 05/05/03 10:25 AM
. * Re: Rice Krispy Squares? dragonfly   10/07/08 01:26 PM
. * Re: Rice Krispy Squares Dizzy   03/04/07 07:15 PM
. * Re: Rice Krispy Squares Shell Marr   03/22/07 04:33 PM
. * Marshmallows made with beef gelatine - safe? Rio   03/03/07 01:39 PM
. * Re: Rice Krispy Squares?What if you can't have canola oil? emmasmom   03/02/07 03:07 PM
. * Re: Rice Krispy Squares?What if you can't have canola oil?Thanks emmasmom   03/03/07 07:47 AM
. * Use safflower, sunflower, or soybean oil instead. - nt- HeatherAdministrator   03/02/07 03:22 PM
. * Re: Rice Krispy Squares? melissa23   11/02/04 06:05 AM
. * Re: Rice Krispy Squares? *Melissa*   11/07/04 12:27 PM
. * Re: Rice Krispy Squares? kcj44   05/11/03 11:30 AM
. * Re: Rice Krispy Squares?Made 'em! britsarah   05/10/03 11:10 AM
. * I've amde them with marshmallow fluff and they came out fine. -nt Casper   11/07/04 02:37 PM
. * Re: Rice Krispy Squares?Made 'em! torbetta   05/11/03 04:38 PM
. * Re: Rice Krispy Squares?Made 'em!    03/03/07 09:17 AM
. * Re: Rice Krispy Squares?Made 'em! karenj   11/01/04 11:06 AM
. * question, and i used the creme, too sweet    03/06/07 08:15 PM
. * Re: Rice Krispy Squares?Made 'em! StephS   11/01/04 07:56 PM
. * Re: Rice Krispy Squares?Made 'em! britsarah   05/11/03 11:28 PM
. * Re: Rice Krispy Squares?Made 'em! HeatherAdministrator   05/12/03 11:05 AM
. * Re: Rice Krispy Squares? HeatherAdministrator   05/05/03 10:47 AM
. * Re: Rice Krispy Squares? Lisa Marie   03/02/07 10:16 AM
. * RKT Variation *Melissa*   01/31/06 06:21 AM
. * Rice Krispy Squares Calories Shell Marr   11/11/04 09:54 PM
. * Re: Rice Krispy Squares Calories karl   03/01/07 01:41 PM
. * Re: Rice Krispy Squares Calories *Melissa*   03/04/07 05:02 AM
. * Re: Rice Krispy Squares StephS   10/10/03 10:07 AM
. * Re: Rice Krispy Squares? Sondra   05/23/03 03:59 PM
. * Re: Rice Krispy Squares? SallyC   05/12/03 09:37 AM
. * Re: Rice Krispy Squares? tnchawk   05/05/03 10:46 AM
. * Re: Rice Krispy Squares? Lana_Marie   05/05/03 03:18 PM
. * Re: Thanks for the tips! -nt- britsarah   05/06/03 10:57 AM
. * Smart Balance Light..Dairy free vegan.. Safe or not?? lisamonoson   10/07/08 10:04 AM
. * Re: Smart Balance Light..Dairy free vegan.. Safe or not?? Shell Marr   10/07/08 10:07 AM
. * Re: Smart Balance Light..Dairy free vegan.. Safe or not?? lisamonoson   10/08/08 08:45 AM

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