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Re: Insoluble fiber question       02/12/03 03:54 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Yes, pureeing insoluble fiber foods will make them much more tolerable for IBS. So will cooking these foods, or finely chopping/diceing them, and so will combining them with soluble fiber. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Insoluble fiber question Peanut 02/12/03 03:51 PM Re: Insoluble fiber question Heather 02/12/03 03:54 PM Re: Insoluble fiber question Peanut 02/12/03 04:11 PM

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