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Re: For Heather an Enchilada Recipe I found       02/12/03 10:37 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA It does sound delicious - I might add some rice in there to up the soluble fiber level. There's a lot of insoluble fiber from the veggies and beans. With the rice you're probably nice and safe! Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread For Heather an Enchilada Recipe I found Trish 02/11/03 07:02 PM I made this last night! Sara-Sage 11/07/04 04:31 AM Re: For Heather an Enchilada Recipe I found Sara-Sage 11/06/04 01:15 PM Re: For Heather an Enchilada Recipe I found Heather 02/12/03 10:37 AM

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