Re: Sharon - Chicken recipes? How about another????...
04/23/03 12:10 PM
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SharonMello
Reged: 01/22/03
Posts: 996
Loc: Groveland, CA
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My little koala bear - Like I said, you asked for it. Here's one more. If want any more, I'll try to find some, but it's gonna get harder to find them.
SWEET TEQUILA-LIME CHICKEN
prep = 7 min
cook = 18 min
serves 4
Before I begin, I don't know if the Tequila will be okay, but since it's cooked, the alcohol should be dissipated. Maybe Heather would know...
3 garlic cloves, minced
1/4 c tequila
1 tsp grated lime rind
1/4 c fresh lime juice
2 tbsp light brown sugar
1/4 tsp salt
1/8 to 1/4 tsp ground red pepper
cooking spray
4 - 4 oz. skinless, boneless chicken breast halves
Combine first 7 ingr in bowl. Stir well, set aside.
Coat a nonstick skilled w/cooking spray. Place over med-hi heat until hot. Add chicken and cook 4 min on ea side or until browned.
Add tequila mixture, bring to boil, cover, reduce heat and simmer 8 min. Uncover, turn chicken and simmer 2 min or until chicken is done and sauce is thickened.
From: WW Annual Recipes for Success 2003
Sharon
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Sharon
"Anything Chocolate"...that is all!
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