Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Losing weight ASAP       04/17/03 05:16 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 Before I new I had IBS I was a size 5/6 now I'm a size 9. Since the IBS diet is high in carbs I have been gaining and gaining weight. I can't lose weight. Since I have IBS I have no choice but to stick with a high carb diet. Anyone have any tips on how to lose weight? I eat 6 very small meals since I have so much gas so I'm always so full. I can't do yoga I tried and had to stop since I'm too sick. I eat a low fat diet. I eat french bread, baked pretzels, applesauce, etc. French bread is the main part of my meals since it helps me and prevents severe attacks. I make chocolate cookies from the book " Eating for IBS". The recipe has some canola oil in it since it's high in fat can I use another oil that is lower in fat and that will taste good? Does anyone know if part of the weight gain is from retaining water? Do some people with IBS retain water? I can't exercise alot since I have severe IBS. I do some like stair climbing, baking, walking around the condo. I ordered Citrucel last week since it's not sold in Canada. Will that help me lose weight since it will help me have bowel movements daily since I get constipated a lot? I wish it would come already. I ordered Tuesday or Wednesday! It sure takes long! Thanks for the help God Bless Print     Remind Me     Notify Moderator

Entire thread Losing weight ASAP till 04/17/03 05:16 PM Re: Gaining weight ASAP ConcreteAngel 04/19/03 05:24 AM Re: Gaining weight ASAP till 04/20/03 05:56 PM Re: Gaining weight ASAP TessLouise 04/20/03 06:50 PM Re: Gaining weight ASAP Yoda (formerly Hans) 04/22/03 07:44 PM Re: Gaining weight ASAP SharonMello 04/22/03 07:46 PM Re: Pregnant Mom Eats Grocery Store Out of Business Yoda (formerly Hans) 04/22/03 07:49 PM Re: Pregnant Mom Eats Grocery Store Out of Business SharonMello 04/23/03 08:06 AM Re: Gaining weight ASAP till 04/22/03 05:36 PM Re: Gaining weight ASAP ConcreteAngel 04/22/03 05:42 PM Re: Gaining weight ASAP H2 04/23/03 07:25 AM Re: Gaining weight -- I'm so Jealous! -nt- SharonMello 04/19/03 07:35 AM Re: Losing weight ASAP juniorrachel 04/19/03 01:08 AM Re: Losing weight ASAP - juniorrachel britsarah 04/19/03 06:59 AM Re: Losing weight ASAP Kimbo 04/18/03 02:21 AM Re: Losing weight ASAP SharonMello 04/17/03 07:43 PM Re: Losing weight ASAP till 04/20/03 05:59 PM Re: Losing weight ASAP till 04/18/03 05:24 PM Re: Losing weight ASAP SharonMello 04/20/03 07:07 PM Re: Losing weight ASAP till 04/22/03 05:41 PM Re: Losing weight ASAP louise 04/17/03 07:16 PM Re: Losing weight ASAP mmacrobbie 04/18/03 04:53 AM Re: Losing weight ASAP till 04/22/03 05:47 PM Re: Losing weight ASAP ConcreteAngel 04/22/03 05:49 PM

Extra information 0 registered and 83 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 12699 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2