All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Re: Dill Sauce - found one--
      04/16/03 07:38 AM
SharonMello

Reged: 01/22/03
Posts: 996
Loc: Groveland, CA

Georgette - Here's a recipe for DILL SAUCE that doesn't have a lot of fat in it.

MUSTARD AND DILL SAUCE

1/2 tbsp Dijon mustard
1/2 tbsp olive oil
1/4 c unflavored yogurt (or silken tofu blenderized or soy yogurt)
juice of 1/2 lemon
2 tbsp fresh chopped dill

Put mustard in bowl and stir in oil drop by drop as if making mayonnaise. When mustard and oil have blended together smoothly, stir in the yogurt or tofu. Add lemon juice to taste and stir in chopped dill. If at any stage the sauce separates, puree it in blender to emulsify. Serve with grilled or broiled fish or chicken.

From The Herb Book by Arabella Boxer and Philippa Back.

Hope this helps.

Sharon

--------------------
Sharon
"Anything Chocolate"...that is all!

Edited by SharonMello (04/16/03 07:38 AM)

Print     Remind Me     Notify Moderator    

Entire thread
* Dill Sauce
Georgette
04/14/03 09:50 AM
* Re: Dill Sauce - found one--
SharonMello
04/16/03 07:38 AM
* Re: Dill Sauce
ConcreteAngel
04/14/03 09:54 AM
* Re: Dill Sauce
Georgette
04/14/03 11:46 AM
* Re: Dill Sauce
KinOz
04/14/03 10:29 PM
* Re: Dill Sauce
Georgette
04/15/03 10:56 AM

Extra information
0 registered and 534 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4362

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review