Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia
This sounds really nice - I haven't tried it yet but thought I might use it on Good Friday. let me know if you try it.
serves 2
2 white fish fillets (I thought salmon would be nice too) 1 t sesame oil 2T soy sauce 1/2 cup fat free veg stock 1 small bunch spinach leaves chopped 1T miso paste (any colour)combined with another 1/2c of veg stock
Sear each side of fish in sesame oil for 2 to 3 minutes until just done adding a little stock if necessary during cooking.
Add soy sauce and rest of stock and heat through until fish has been glazed by the sauce.
Place spinach in a hot pan with miso/stock and cook approx 3 minutes until spinach has wilted.
To serve, divide spinach amongst 2 plates, top with fish and add a side of cooked white rice.
Sounds yummy!
-------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Fish with soy sauce, sauteed spinach and rice - Good Friday?
