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Gr8ful

Reged: 03/15/04
Posts: 290
Loc: Orange County CA
CHICKEN BURRITOS - Make a bunch & freeze for easy lunches
      04/06/04 07:19 PM

CHICKEN BURRITOS

Fat Free Tortilla

1 or 2 TBSP Black Bean Dip (Trader Joes or Heathers recipe)

Rice (substitute 1/4cup salsa for part of the water)

2 oz. Chicken Breast diced up (I use grilled chili/lime strips from Costco) but any should work fine

1/4 oz. Soy cheddar

I usually set up an assembly line and make a bunch at one time. I wrap each one tightly in foil and freeze them. They make a perfect lunch to take to work.

ONLY 4 Grams of fat each !!!







Edited by ldg (04/06/04 07:26 PM)

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Subject Posted by Posted on
* CHICKEN BURRITOS - Make a bunch & freeze for easy lunches Gr8ful 04/06/04 07:19 PM
. * Re: CHICKEN BURRITOS - How to prepare after freezing? *Melissa*   04/10/04 08:29 AM
. * Re: CHICKEN BURRITOS - How to prepare after freezing? Gr8ful   04/11/04 01:09 PM
. * Re: Thanks! - nt- *Melissa*   04/11/04 01:49 PM
. * Re: CHICKEN BURRITOS - Make a bunch & freeze for easy lunches torbetta   04/07/04 06:00 AM
. * Re: CHICKEN BURRITOS - Make a bunch & freeze for easy lunches Janey   04/07/04 01:37 AM
. * What a good idea! -nt- Kree   04/06/04 08:30 PM

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