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Shirl

Reged: 02/19/04
Posts: 558
Loc: North Carolina
Re: Are there any weight watcher members who can help with a recipe?
      03/14/04 07:19 PM

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Pumpkin Mousse


1 POINT
per serving




--------------------------------------------------------------------------------

Ingredients:

1/2 cup water
1 Tbs. unflavored powdered gelatin
2/3 cup nonfat milk powder
1/2 cup canned cooked pumpkin
2 Tbs. sugar
1/2 tsp. vanilla extract
1/8 tsp. cinnamon
1/8 tsp. allspice
6 ice cubes


Instructions:

Pour water into small saucepan. Sprinkle gelatin over top and let stand 5 minutes. Place mixture over medium heat. Cook 2 minutes stirring constantly until gelatin is dissolved. Transfer gelatin to blender. Add remaining ingredients, except ice cubes. Process mixture until smooth. Add one ice cube at a time, blending well after each ice cube is added. Divide mixture into individual dessert bowls. Cover and refrigerate at least 2 hours before serving.


Yield: 4 servings
1 POINT per serving


Nutritional Information:
Per serving: calories 83, fat 0.1g, 1% calories from fat, cholesterol 2mg, protein 5.9g, carbohydrates 14.9g, fiber 0.9g, sugar 13.3g, sodium 70mg





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Entire thread
Subject Posted by Posted on
* Are there any weight watcher members who can help with a recipe? Paula 03/14/04 06:23 PM
. * WW Crustless Pumpkin Pie BL   04/09/05 08:57 AM
. * Re: Are there any weight watcher members who can help with a recipe? Kree   03/15/04 09:33 AM
. * Re: Are there any weight watcher members who can help with a recipe? Paula   03/16/04 12:22 PM
. * Re: Are there any weight watcher members who can help with a recipe? Shirl   03/15/04 12:09 PM
. * Re: Are there any weight watcher members who can help with a recipe? Jennifer Rose   03/15/04 02:27 PM
. * Not yours, Shirl! Kree   03/15/04 04:09 PM
. * Re: Not yours, Shirl! Shirl   03/16/04 06:59 AM
. * Re: Are there any weight watcher members who can help with a recipe? Shirl   03/14/04 07:21 PM
. * Re: Are there any weight watcher members who can help with a recipe? Shirl   03/14/04 07:19 PM
. * Re: Are there any weight watcher members who can help with a recipe? Candy   04/07/05 07:25 PM
. * Re: Are there any weight watcher members who can help with a recipe? Paula   03/15/04 07:42 AM
. * Re: Are there any weight watcher members who can help with a recipe? Shirl   03/15/04 12:11 PM
. * Yum! If you use soymilk powder that looks great! -nt- Kree   03/14/04 08:17 PM
. * Re: Are there any weight watcher members who can help with a recipe? Shirl   03/14/04 07:19 PM
. * Re: Are there any weight watcher members who can help with a recipe? Linz   03/14/04 07:14 PM

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